M
DOUBLES MIXED
MEN
Mark Koepf
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:45
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #70 · 35-39
with
Amy Koepf
TOTAL TIME
01:15:57
ROXZONE
06:48
RUNS
40:41
1. SKIERG
04:26
2. SLED PUSH
02:45
3. SLED PULL
04:01
4. BURPEES
03:21
5. ROWING
04:48
6. FARMERS
01:55
7. LUNGES
03:22
8. WALL BALLS
04:00
HYROX New York 2026
MAY 2026
OPEN MEN
AG #248 · 35-39
TOTAL TIME
01:21:45
ROXZONE
05:30
RUNS
39:09
1. SKIERG
04:37
2. SLED PUSH
02:52
3. SLED PULL
05:24
4. BURPEES
06:32
5. ROWING
04:53
6. FARMERS
02:24
7. LUNGES
04:44
8. WALL BALLS
05:44
HYROX Las Vegas 2026
FEB 2026
OPEN MEN
AG #149 · 35-39
TOTAL TIME
01:27:02
ROXZONE
06:55
RUNS
43:08
1. SKIERG
04:39
2. SLED PUSH
03:31
3. SLED PULL
04:22
4. BURPEES
05:56
5. ROWING
04:55
6. FARMERS
02:03
7. LUNGES
04:54
8. WALL BALLS
06:43
HYROX Dallas 2025
NOV 2025
DOUBLES MEN
AG #119 · 35-39
with
Derek Smith
TOTAL TIME
01:22:28
ROXZONE
07:07
RUNS
46:41
1. SKIERG
04:07
2. SLED PUSH
02:04
3. SLED PULL
03:42
4. BURPEES
03:37
5. ROWING
05:04
6. FARMERS
01:22
7. LUNGES
03:59
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amy Koepf
|
DOUBLES MIXED | 01:15:57 | 06:48 | 04:26 | 02:45 | 04:01 | 03:21 | 04:48 | 01:55 | 03:22 | 04:00 | |
| OPEN MEN | 01:21:45 | 05:30 | 04:37 | 02:52 | 05:24 | 06:32 | 04:53 | 02:24 | 04:44 | 05:44 | ||
| OPEN MEN | 01:27:02 | 06:55 | 04:39 | 03:31 | 04:22 | 05:56 | 04:55 | 02:03 | 04:54 | 06:43 | ||
|
with
Derek Smith
|
DOUBLES MEN | 01:22:28 | 07:07 | 04:07 | 02:04 | 03:42 | 03:37 | 05:04 | 01:22 | 03:59 | 04:45 |