M
PRO MEN
MEN
Mark Lewis
26 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MEN
AG #10 · U40
TOTAL TIME
01:12:57
ROXZONE
04:38
RUNS
35:39
1. SKIERG
04:07
2. SLED PUSH
03:33
3. SLED PULL
03:05
4. BURPEES
05:04
5. ROWING
04:21
6. FARMERS
02:39
7. LUNGES
05:42
8. WALL BALLS
04:13
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #26 · 50-54
with
Susanne Lewis
TOTAL TIME
01:27:48
ROXZONE
07:03
RUNS
52:16
1. SKIERG
04:20
2. SLED PUSH
02:30
3. SLED PULL
03:22
4. BURPEES
02:57
5. ROWING
04:53
6. FARMERS
01:41
7. LUNGES
03:46
8. WALL BALLS
05:05
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #210 · 35-39
with
Viki Williams
TOTAL TIME
01:18:59
ROXZONE
03:35
RUNS
47:55
1. SKIERG
04:15
2. SLED PUSH
02:09
3. SLED PULL
02:57
4. BURPEES
04:04
5. ROWING
04:18
6. FARMERS
02:17
7. LUNGES
03:14
8. WALL BALLS
04:15
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #6 · 55-59
with
Lee Jordan
TOTAL TIME
01:26:21
ROXZONE
05:35
RUNS
48:13
1. SKIERG
04:30
2. SLED PUSH
02:20
3. SLED PULL
03:58
4. BURPEES
04:09
5. ROWING
04:58
6. FARMERS
01:51
7. LUNGES
04:52
8. WALL BALLS
05:59
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #61 · 50-54
with
Susanne Lewis
TOTAL TIME
01:39:37
ROXZONE
05:19
RUNS
00:47
1. SKIERG
04:44
2. SLED PUSH
02:32
3. SLED PULL
04:00
4. BURPEES
04:38
5. ROWING
05:21
6. FARMERS
02:03
7. LUNGES
04:40
8. WALL BALLS
05:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:12:57 | 04:38 | 04:07 | 03:33 | 03:05 | 05:04 | 04:21 | 02:39 | 05:42 | 04:13 | ||
|
with
Susanne Lewis
|
DOUBLES MIXED | 01:27:48 | 07:03 | 04:20 | 02:30 | 03:22 | 02:57 | 04:53 | 01:41 | 03:46 | 05:05 | |
|
with
Viki Williams
|
DOUBLES MIXED | 01:18:59 | 03:35 | 04:15 | 02:09 | 02:57 | 04:04 | 04:18 | 02:17 | 03:14 | 04:15 | |
|
with
Lee Jordan
|
DOUBLES MEN | 01:26:21 | 05:35 | 04:30 | 02:20 | 03:58 | 04:09 | 04:58 | 01:51 | 04:52 | 05:59 | |
|
with
Susanne Lewis
|
DOUBLES MIXED | 01:39:37 | 05:19 | 04:44 | 02:32 | 04:00 | 04:38 | 05:21 | 02:03 | 04:40 | 05:37 | |
|
with
Viki Williams
|
DOUBLES MIXED | 01:18:19 | 12:13 | 04:32 | 02:03 | 03:42 | 03:49 | 04:30 | 01:44 | 03:28 | 04:33 | |
| OPEN MEN | 01:26:01 | 06:04 | 04:44 | 04:01 | 04:58 | 05:00 | 04:48 | 03:05 | 06:08 | 09:22 | ||
| OPEN MEN | 01:10:21 | 05:05 | 04:13 | 02:56 | 04:06 | 04:57 | 04:44 | 01:36 | 05:19 | 06:58 | ||
|
with
Sarah McLoughlin
|
DOUBLES MIXED | 01:44:49 | 07:21 | 04:38 | 02:42 | 06:02 | 04:39 | 05:07 | 02:06 | 06:36 | 08:36 | |
| OPEN MEN | 01:30:13 | 06:47 | 04:42 | 03:41 | 05:22 | 05:10 | 04:40 | 02:55 | 05:31 | 09:14 | ||
| OPEN MEN | 01:30:13 | 06:47 | 04:42 | 03:41 | 05:22 | 05:10 | 04:40 | 02:55 | 05:31 | 09:14 | ||
| OPEN MEN | 01:29:27 | 07:02 | 04:42 | 03:16 | 05:44 | 04:38 | 04:52 | 03:07 | 05:47 | 09:00 | ||
| OPEN MEN | 01:49:24 | 10:18 | 04:39 | 03:47 | 05:44 | 09:02 | 05:16 | 02:29 | 06:31 | 10:18 | ||
|
with
Emily Casserly
|
DOUBLES MIXED | 01:38:21 | 08:08 | 04:12 | 02:21 | 04:27 | 03:57 | 04:52 | 02:04 | 04:17 | 06:13 | |
| PRO MEN | 01:15:11 | 06:01 | 04:09 | 03:51 | 04:55 | 04:38 | 04:13 | 01:47 | 04:54 | 06:29 | ||
| PRO MEN | 01:15:11 | 06:01 | 04:09 | 03:51 | 04:55 | 04:38 | 04:13 | 01:47 | 04:54 | 06:29 | ||
|
with
Jenna Lewis
|
DOUBLES MIXED | 01:20:08 | 06:19 | 03:56 | 02:06 | 03:16 | 03:33 | 03:49 | 01:19 | 04:10 | 05:10 | |
| OPEN MEN | 01:31:21 | 05:28 | 04:40 | 03:39 | 07:11 | 05:06 | 04:56 | 02:37 | 06:40 | 08:43 | ||
| PRO MEN | 01:47:08 | 06:55 | 04:15 | 03:53 | 07:23 | 08:40 | 04:32 | 02:13 | 07:41 | 09:17 | ||
| PRO MEN | 01:19:30 | 04:24 | 04:13 | 03:35 | 04:50 | 04:32 | 04:18 | 01:55 | 05:31 | 09:17 | ||
|
with
Jenna Lewis
|
DOUBLES MIXED | 01:17:25 | 06:31 | 04:05 | 02:17 | 02:51 | 03:15 | 03:52 | 01:10 | 04:05 | 05:15 | |
|
with
Jenna Lewis
|
DOUBLES MIXED | 01:17:25 | 06:31 | 04:05 | 02:17 | 02:51 | 03:15 | 03:52 | 01:10 | 04:05 | 05:15 | |
|
with
Jenna Lewis
|
DOUBLES MIXED | 01:19:21 | 07:49 | 03:46 | 01:58 | 03:20 | 03:44 | 04:02 | 01:35 | 04:03 | 05:37 | |
|
with
Ben Goodchild
|
DOUBLES MEN | 01:36:07 | 09:04 | 04:10 | 01:58 | 03:31 | 05:31 | 04:55 | 02:00 | 05:56 | 06:57 | |
|
with
Ben Goodchild
|
DOUBLES MEN | 01:36:07 | 09:04 | 04:10 | 01:58 | 03:31 | 05:31 | 04:55 | 02:00 | 05:56 | 06:57 | |
| OPEN MEN | 01:12:40 | 06:05 | 04:00 | 02:14 | 03:51 | 03:32 | 04:00 | 01:29 | 04:37 | 05:07 |