M
DOUBLES MEN
MEN
Mark Mol
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #14 · 30-34
TOTAL TIME
01:07:01
ROXZONE
04:49
RUNS
32:58
1. SKIERG
04:17
2. SLED PUSH
02:24
3. SLED PULL
03:21
4. BURPEES
04:21
5. ROWING
04:35
6. FARMERS
01:39
7. LUNGES
04:40
8. WALL BALLS
04:05
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #109 · 30-34
TOTAL TIME
01:29:01
ROXZONE
09:58
RUNS
49:22
1. SKIERG
04:17
2. SLED PUSH
01:52
3. SLED PULL
03:34
4. BURPEES
03:15
5. ROWING
04:51
6. FARMERS
02:09
7. LUNGES
04:19
8. WALL BALLS
05:34
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #3 · 35-39
with
Russ Wilkin
TOTAL TIME
00:57:58
ROXZONE
03:18
RUNS
30:58
1. SKIERG
03:52
2. SLED PUSH
01:29
3. SLED PULL
02:37
4. BURPEES
02:51
5. ROWING
04:18
6. FARMERS
01:24
7. LUNGES
03:32
8. WALL BALLS
03:43
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #157 · 35-39
TOTAL TIME
01:37:49
ROXZONE
10:17
RUNS
53:40
1. SKIERG
04:38
2. SLED PUSH
02:08
3. SLED PULL
05:03
4. BURPEES
04:02
5. ROWING
04:57
6. FARMERS
02:04
7. LUNGES
04:56
8. WALL BALLS
06:09
HYROX Auckland 2026
JAN 2026
DOUBLES MEN
AG #51 · 25-29
TOTAL TIME
01:14:18
ROXZONE
03:54
RUNS
44:02
1. SKIERG
04:08
2. SLED PUSH
01:59
3. SLED PULL
03:20
4. BURPEES
03:00
5. ROWING
04:21
6. FARMERS
01:35
7. LUNGES
04:14
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:01 | 04:49 | 04:17 | 02:24 | 03:21 | 04:21 | 04:35 | 01:39 | 04:40 | 04:05 | ||
| DOUBLES MIXED | 01:29:01 | 09:58 | 04:17 | 01:52 | 03:34 | 03:15 | 04:51 | 02:09 | 04:19 | 05:34 | ||
|
with
Russ Wilkin
|
DOUBLES MEN | 00:57:58 | 03:18 | 03:52 | 01:29 | 02:37 | 02:51 | 04:18 | 01:24 | 03:32 | 03:43 | |
| DOUBLES MEN | 01:37:49 | 10:17 | 04:38 | 02:08 | 05:03 | 04:02 | 04:57 | 02:04 | 04:56 | 06:09 | ||
| DOUBLES MEN | 01:14:18 | 03:54 | 04:08 | 01:59 | 03:20 | 03:00 | 04:21 | 01:35 | 04:14 | 03:49 | ||
| DOUBLES MIXED | 01:27:39 | 07:01 | 04:00 | 02:39 | 04:10 | 03:23 | 04:39 | 02:03 | 04:37 | 06:54 | ||
|
with
Danique Mol
|
DOUBLES MIXED | 01:35:10 | 11:56 | 04:30 | 02:20 | 05:13 | 04:07 | 05:17 | 01:49 | 04:51 | 06:07 | |
|
with
Danique Mol
|
DOUBLES MIXED | 01:32:51 | 10:09 | 04:46 | 02:11 | 04:46 | 04:32 | 05:08 | 02:06 | 04:00 | 04:42 | |
|
with
Danique Mol
|
DOUBLES MIXED | 01:32:51 | 10:09 | 04:46 | 02:11 | 04:46 | 04:32 | 05:08 | 02:06 | 04:00 | 04:42 | |
|
with
Mark Mollenhauer
|
OPEN MEN | 01:42:29 | 09:31 | 04:43 | 02:22 | 05:09 | 08:09 | 04:56 | 02:25 | 06:36 | 10:59 | |
|
with
Mark Mollenhauer
|
OPEN MEN | 01:42:29 | 09:31 | 04:43 | 02:22 | 05:09 | 08:09 | 04:56 | 02:25 | 06:36 | 10:59 |