M
OPEN MEN
MEN
Mark Norris
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #116 · 35-39
TOTAL TIME
01:22:26
ROXZONE
08:27
RUNS
37:38
1. SKIERG
04:29
2. SLED PUSH
02:20
3. SLED PULL
04:12
4. BURPEES
05:21
5. ROWING
04:45
6. FARMERS
02:20
7. LUNGES
06:00
8. WALL BALLS
07:03
HYROX Hong Kong 2026
MAY 2026
RELAY MEN
AG #29 · U40
TOTAL TIME
01:23:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Auckland 2026
JAN 2026
OPEN MEN
AG #129 · 35-39
TOTAL TIME
01:32:12
ROXZONE
06:48
RUNS
41:17
1. SKIERG
04:29
2. SLED PUSH
04:20
3. SLED PULL
05:39
4. BURPEES
06:01
5. ROWING
05:09
6. FARMERS
02:14
7. LUNGES
07:45
8. WALL BALLS
08:36
HYROX Auckland 2025
FEB 2025
OPEN MEN
AG #61 · 35-39
TOTAL TIME
01:25:50
ROXZONE
06:53
RUNS
41:03
1. SKIERG
04:20
2. SLED PUSH
02:37
3. SLED PULL
05:17
4. BURPEES
05:32
5. ROWING
04:51
6. FARMERS
02:17
7. LUNGES
05:31
8. WALL BALLS
07:28
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #191 · 30-39
with
Nicole Harris
TOTAL TIME
01:55:14
ROXZONE
09:09
RUNS
08:36
1. SKIERG
04:52
2. SLED PUSH
02:05
3. SLED PULL
04:52
4. BURPEES
05:07
5. ROWING
05:20
6. FARMERS
02:08
7. LUNGES
06:01
8. WALL BALLS
07:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:26 | 08:27 | 04:29 | 02:20 | 04:12 | 05:21 | 04:45 | 02:20 | 06:00 | 07:03 | ||
| RELAY MEN | 01:23:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:32:12 | 06:48 | 04:29 | 04:20 | 05:39 | 06:01 | 05:09 | 02:14 | 07:45 | 08:36 | ||
| OPEN MEN | 01:25:50 | 06:53 | 04:20 | 02:37 | 05:17 | 05:32 | 04:51 | 02:17 | 05:31 | 07:28 | ||
|
with
Nicole Harris
|
DOUBLES MIXED | 01:55:14 | 09:09 | 04:52 | 02:05 | 04:52 | 05:07 | 05:20 | 02:08 | 06:01 | 07:08 | |
|
with
Chris Denman
|
DOUBLES MEN | 01:34:32 | 07:43 | 03:59 | 01:39 | 02:20 | 03:43 | 04:41 | 02:01 | 04:35 | 05:19 |