M
DOUBLES MIXED
MEN
Mark Penman
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:55
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #82 · 45-49
with
Dawn Spence
TOTAL TIME
01:32:53
ROXZONE
06:24
RUNS
50:05
1. SKIERG
04:52
2. SLED PUSH
03:10
3. SLED PULL
05:36
4. BURPEES
05:33
5. ROWING
05:06
6. FARMERS
02:19
7. LUNGES
04:33
8. WALL BALLS
05:20
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #238 · 40-49
with
Dawn Spence
TOTAL TIME
01:28:59
ROXZONE
05:20
RUNS
52:05
1. SKIERG
04:25
2. SLED PUSH
02:24
3. SLED PULL
04:11
4. BURPEES
04:11
5. ROWING
04:56
6. FARMERS
02:00
7. LUNGES
04:25
8. WALL BALLS
05:07
HYROX Dublin 2024
NOV 2024
DOUBLES MIXED
AG #127 · 40-49
with
Dawn Spence
TOTAL TIME
01:28:55
ROXZONE
05:28
RUNS
52:18
1. SKIERG
04:25
2. SLED PUSH
01:53
3. SLED PULL
04:37
4. BURPEES
04:35
5. ROWING
04:54
6. FARMERS
01:50
7. LUNGES
04:07
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dawn Spence
|
DOUBLES MIXED | 01:32:53 | 06:24 | 04:52 | 03:10 | 05:36 | 05:33 | 05:06 | 02:19 | 04:33 | 05:20 | |
|
with
Dawn Spence
|
DOUBLES MIXED | 01:28:59 | 05:20 | 04:25 | 02:24 | 04:11 | 04:11 | 04:56 | 02:00 | 04:25 | 05:07 | |
|
with
Dawn Spence
|
DOUBLES MIXED | 01:28:55 | 05:28 | 04:25 | 01:53 | 04:37 | 04:35 | 04:54 | 01:50 | 04:07 | 04:52 |