M
DOUBLES MIXED
MEN
Mark Ron Cimafranca
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:56:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #134 · 25-29
TOTAL TIME
01:56:41
ROXZONE
11:58
RUNS
04:01
1. SKIERG
04:20
2. SLED PUSH
03:00
3. SLED PULL
07:19
4. BURPEES
05:57
5. ROWING
05:46
6. FARMERS
02:26
7. LUNGES
05:33
8. WALL BALLS
06:26
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:21:26
ROXZONE
08:06
RUNS
49:54
1. SKIERG
04:00
2. SLED PUSH
01:59
3. SLED PULL
03:09
4. BURPEES
01:46
5. ROWING
04:19
6. FARMERS
01:57
7. LUNGES
02:55
8. WALL BALLS
03:29
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Jasmie Mong
TOTAL TIME
01:23:31
ROXZONE
07:12
RUNS
49:40
1. SKIERG
04:20
2. SLED PUSH
02:18
3. SLED PULL
03:29
4. BURPEES
02:31
5. ROWING
05:21
6. FARMERS
02:09
7. LUNGES
02:43
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:56:41 | 11:58 | 04:20 | 03:00 | 07:19 | 05:57 | 05:46 | 02:26 | 05:33 | 06:26 | ||
| DOUBLES MIXED | 01:21:26 | 08:06 | 04:00 | 01:59 | 03:09 | 01:46 | 04:19 | 01:57 | 02:55 | 03:29 | ||
|
with
Jasmie Mong
|
DOUBLES MIXED | 01:23:31 | 07:12 | 04:20 | 02:18 | 03:29 | 02:31 | 05:21 | 02:09 | 02:43 | 03:57 |