M
DOUBLES MEN
MEN
Mark Shepheard
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:58
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #6 · 40-44
with
Nathan Smith
TOTAL TIME
01:06:58
ROXZONE
06:42
RUNS
33:13
1. SKIERG
03:52
2. SLED PUSH
01:42
3. SLED PULL
03:05
4. BURPEES
04:15
5. ROWING
04:11
6. FARMERS
01:25
7. LUNGES
03:50
8. WALL BALLS
04:50
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #17 · 45-49
with
Andrew Hewison
TOTAL TIME
01:12:39
ROXZONE
08:13
RUNS
35:53
1. SKIERG
04:05
2. SLED PUSH
01:46
3. SLED PULL
03:05
4. BURPEES
04:23
5. ROWING
04:43
6. FARMERS
01:37
7. LUNGES
03:26
8. WALL BALLS
05:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nathan Smith
|
DOUBLES MEN | 01:06:58 | 06:42 | 03:52 | 01:42 | 03:05 | 04:15 | 04:11 | 01:25 | 03:50 | 04:50 | |
|
with
Andrew Hewison
|
DOUBLES MEN | 01:12:39 | 08:13 | 04:05 | 01:46 | 03:05 | 04:23 | 04:43 | 01:37 | 03:26 | 05:31 |