← ATHLETES / Mark Speak

DOUBLES PRO MEN MEN

Mark Speak

15 RACES RECORDED

PERSONAL BEST (PB) →

00:58:26

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PERSONAL BESTS BY STATION

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RACE HISTORY 15 RACES

HYROX Cardiff 2026 APR 2026

DOUBLES PRO MEN AG #2 · 35-39

with Ryan Waugh

TOTAL TIME 00:53:34

ROXZONE 02:17

1. SKIERG 03:25

2. SLED PUSH 01:48

3. SLED PULL 02:35

4. BURPEES 02:02

5. ROWING 03:45

6. FARMERS 01:34

7. LUNGES 02:19

8. WALL BALLS 03:13

EVENT VIEW → COMPARE

HYROX Warsaw 2026 APR 2026

PRO MEN AG #7 · 35-39

TOTAL TIME 00:58:26

ROXZONE 03:22

1. SKIERG 03:53

2. SLED PUSH 02:27

3. SLED PULL 03:00

4. BURPEES 02:39

5. ROWING 04:05

6. FARMERS 01:22

7. LUNGES 02:55

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Katowice 2026 FEB 2026

PRO MEN AG #8 · 35-39

TOTAL TIME 01:04:09

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

RELAY MEN AG #2 · U40

with Dale Harding & Ryan Waugh & Dave Simpson

TOTAL TIME 00:49:40

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

PRO MEN AG #30 · 35-39

TOTAL TIME 01:04:44

ROXZONE 06:15

1. SKIERG 03:50

2. SLED PUSH 02:39

3. SLED PULL 03:31

4. BURPEES 03:49

5. ROWING 04:08

6. FARMERS 01:10

7. LUNGES 04:26

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

HYROX Warsaw 2025 APR 2025

PRO MEN AG #1 · 35-39

TOTAL TIME 01:00:01

ROXZONE 03:22

1. SKIERG 03:51

2. SLED PUSH 02:32

3. SLED PULL 03:14

4. BURPEES 03:09

5. ROWING 04:06

6. FARMERS 01:17

7. LUNGES 03:46

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2025

OPEN MEN AG #2 · 35-39

TOTAL TIME 00:58:52

ROXZONE 03:31

1. SKIERG 03:45

2. SLED PUSH 01:40

3. SLED PULL 02:52

4. BURPEES 03:04

5. ROWING 04:07

6. FARMERS 01:15

7. LUNGES 03:31

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

PRO MEN

TOTAL TIME 01:07:51

ROXZONE 04:29

1. SKIERG 03:38

2. SLED PUSH 02:46

3. SLED PULL 04:14

4. BURPEES 03:45

5. ROWING 04:26

6. FARMERS 01:43

7. LUNGES 04:24

8. WALL BALLS 05:19

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

PRO MEN AG #9 · 35-39

TOTAL TIME 01:07:51

ROXZONE 04:29

1. SKIERG 03:38

2. SLED PUSH 02:46

3. SLED PULL 04:14

4. BURPEES 03:45

5. ROWING 04:26

6. FARMERS 01:43

7. LUNGES 04:24

8. WALL BALLS 05:19

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

PRO MEN AG #9 · 35-39

TOTAL TIME 01:04:37

ROXZONE 03:18

1. SKIERG 03:47

2. SLED PUSH 02:36

3. SLED PULL 04:33

4. BURPEES 03:18

5. ROWING 04:20

6. FARMERS 01:57

7. LUNGES 03:43

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

OPEN MEN

TOTAL TIME 00:58:52

ROXZONE 03:31

1. SKIERG 03:45

2. SLED PUSH 01:40

3. SLED PULL 02:52

4. BURPEES 03:04

5. ROWING 04:07

6. FARMERS 01:15

7. LUNGES 03:31

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Poznan 2024 NOV 2024

DOUBLES PRO MEN AG #1 · 30-39

with Ryan Waugh

TOTAL TIME 00:54:26

ROXZONE 04:01

1. SKIERG 03:21

2. SLED PUSH 01:15

3. SLED PULL 02:43

4. BURPEES 02:04

5. ROWING 03:44

6. FARMERS 01:12

7. LUNGES 02:18

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

DOUBLES MEN

with Ryan Waugh

TOTAL TIME 00:56:53

ROXZONE 03:19

1. SKIERG 03:23

2. SLED PUSH 01:31

3. SLED PULL 01:39

4. BURPEES 02:16

5. ROWING 03:37

6. FARMERS 01:12

7. LUNGES 02:53

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES MEN

with Ryan Waugh

TOTAL TIME 00:57:26

ROXZONE 04:19

1. SKIERG 03:22

2. SLED PUSH 01:22

3. SLED PULL 02:56

4. BURPEES 02:30

5. ROWING 03:40

6. FARMERS 01:19

7. LUNGES 02:43

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:05:54

ROXZONE 03:59

1. SKIERG 03:34

2. SLED PUSH 01:47

3. SLED PULL 03:23

4. BURPEES 03:25

5. ROWING 04:11

6. FARMERS 01:43

7. LUNGES 03:36

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026 with Ryan Waugh	DOUBLES PRO MEN	00:53:34	02:17	03:25	01:48	02:35	02:02	03:45	01:34	02:19	03:13	RACE VIEW → \| COMPARE
HYROX Warsaw 2026 APR 2026	PRO MEN	00:58:26	03:22	03:53	02:27	03:00	02:39	04:05	01:22	02:55	03:55	RACE VIEW → \| COMPARE
HYROX Katowice 2026 FEB 2026	PRO MEN	01:04:09	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Dale Harding & Ryan Waugh & Dave Simpson	RELAY MEN	00:49:40	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025	PRO MEN	01:04:44	06:15	03:50	02:39	03:31	03:49	04:08	01:10	04:26	05:29	RACE VIEW → \| COMPARE
HYROX Warsaw 2025 APR 2025	PRO MEN	01:00:01	03:22	03:51	02:32	03:14	03:09	04:06	01:17	03:46	03:38	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2025	OPEN MEN	00:58:52	03:31	03:45	01:40	02:52	03:04	04:07	01:15	03:31	03:29	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025	PRO MEN	01:07:51	04:29	03:38	02:46	04:14	03:45	04:26	01:43	04:24	05:19	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025	PRO MEN	01:07:51	04:29	03:38	02:46	04:14	03:45	04:26	01:43	04:24	05:19	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	PRO MEN	01:04:37	03:18	03:47	02:36	04:33	03:18	04:20	01:57	03:43	04:20	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025	OPEN MEN	00:58:52	03:31	03:45	01:40	02:52	03:04	04:07	01:15	03:31	03:29	RACE VIEW → \| COMPARE
HYROX Poznan 2024 NOV 2024 with Ryan Waugh	DOUBLES PRO MEN	00:54:26	04:01	03:21	01:15	02:43	02:04	03:44	01:12	02:18	03:28	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Ryan Waugh	DOUBLES MEN	00:56:53	03:19	03:23	01:31	01:39	02:16	03:37	01:12	02:53	03:41	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Ryan Waugh	DOUBLES MEN	00:57:26	04:19	03:22	01:22	02:56	02:30	03:40	01:19	02:43	03:35	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024	OPEN MEN	01:05:54	03:59	03:34	01:47	03:23	03:25	04:11	01:43	03:36	05:11	RACE VIEW → \| COMPARE

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