M
DOUBLES MEN
MEN
Mark Straw
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #5 · 50-54
TOTAL TIME
01:15:23
ROXZONE
05:24
RUNS
37:34
1. SKIERG
04:17
2. SLED PUSH
02:58
3. SLED PULL
04:17
4. BURPEES
05:02
5. ROWING
04:38
6. FARMERS
01:44
7. LUNGES
04:23
8. WALL BALLS
05:15
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #29 · 45-49
with
Darren Shaw
TOTAL TIME
01:08:00
ROXZONE
02:58
RUNS
38:18
1. SKIERG
03:49
2. SLED PUSH
02:06
3. SLED PULL
03:11
4. BURPEES
03:29
5. ROWING
04:33
6. FARMERS
02:26
7. LUNGES
03:26
8. WALL BALLS
03:44
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #149 · 35-39
with
Sadie Straw
TOTAL TIME
01:15:42
ROXZONE
04:47
RUNS
44:51
1. SKIERG
03:55
2. SLED PUSH
01:55
3. SLED PULL
03:11
4. BURPEES
03:37
5. ROWING
04:24
6. FARMERS
01:51
7. LUNGES
03:30
8. WALL BALLS
03:46
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Laura Fitzpatrick
TOTAL TIME
01:20:16
ROXZONE
05:20
RUNS
45:41
1. SKIERG
04:03
2. SLED PUSH
02:11
3. SLED PULL
04:00
4. BURPEES
03:36
5. ROWING
05:03
6. FARMERS
01:49
7. LUNGES
04:22
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:23 | 05:24 | 04:17 | 02:58 | 04:17 | 05:02 | 04:38 | 01:44 | 04:23 | 05:15 | ||
|
with
Darren Shaw
|
DOUBLES MEN | 01:08:00 | 02:58 | 03:49 | 02:06 | 03:11 | 03:29 | 04:33 | 02:26 | 03:26 | 03:44 | |
|
with
Sadie Straw
|
DOUBLES MIXED | 01:15:42 | 04:47 | 03:55 | 01:55 | 03:11 | 03:37 | 04:24 | 01:51 | 03:30 | 03:46 | |
|
with
Laura Fitzpatrick
|
DOUBLES MIXED | 01:20:16 | 05:20 | 04:03 | 02:11 | 04:00 | 03:36 | 05:03 | 01:49 | 04:22 | 04:17 |