M
DOUBLES MIXED
MEN
Mark Verboom
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #98 · 16-24
TOTAL TIME
01:18:40
ROXZONE
06:39
RUNS
38:06
1. SKIERG
04:46
2. SLED PUSH
02:56
3. SLED PULL
03:49
4. BURPEES
05:08
5. ROWING
04:38
6. FARMERS
02:05
7. LUNGES
04:09
8. WALL BALLS
06:28
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #287 · 16-24
TOTAL TIME
01:31:54
ROXZONE
07:25
RUNS
41:39
1. SKIERG
05:04
2. SLED PUSH
03:15
3. SLED PULL
05:25
4. BURPEES
08:11
5. ROWING
04:51
6. FARMERS
02:29
7. LUNGES
05:55
8. WALL BALLS
07:44
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #185 · 16-24
TOTAL TIME
01:35:02
ROXZONE
05:25
RUNS
45:50
1. SKIERG
05:05
2. SLED PUSH
03:33
3. SLED PULL
04:59
4. BURPEES
07:17
5. ROWING
05:05
6. FARMERS
03:07
7. LUNGES
06:11
8. WALL BALLS
08:34
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #86 · U29
with
Karlijn Hol
TOTAL TIME
01:15:38
ROXZONE
06:45
RUNS
41:19
1. SKIERG
04:31
2. SLED PUSH
01:51
3. SLED PULL
04:02
4. BURPEES
03:12
5. ROWING
04:46
6. FARMERS
01:47
7. LUNGES
03:29
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:40 | 06:39 | 04:46 | 02:56 | 03:49 | 05:08 | 04:38 | 02:05 | 04:09 | 06:28 | ||
| OPEN MEN | 01:31:54 | 07:25 | 05:04 | 03:15 | 05:25 | 08:11 | 04:51 | 02:29 | 05:55 | 07:44 | ||
| OPEN MEN | 01:35:02 | 05:25 | 05:05 | 03:33 | 04:59 | 07:17 | 05:05 | 03:07 | 06:11 | 08:34 | ||
|
with
Karlijn Hol
|
DOUBLES MIXED | 01:15:38 | 06:45 | 04:31 | 01:51 | 04:02 | 03:12 | 04:46 | 01:47 | 03:29 | 04:00 |