M
DOUBLES MEN
MEN
Mark Walshaw
12 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #155 · 35-39
TOTAL TIME
01:25:29
ROXZONE
07:59
RUNS
40:43
1. SKIERG
04:48
2. SLED PUSH
02:47
3. SLED PULL
04:20
4. BURPEES
05:36
5. ROWING
04:57
6. FARMERS
02:10
7. LUNGES
06:17
8. WALL BALLS
05:56
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #40 · 35-39
TOTAL TIME
01:16:23
ROXZONE
05:29
RUNS
36:45
1. SKIERG
04:55
2. SLED PUSH
02:48
3. SLED PULL
04:37
4. BURPEES
04:46
5. ROWING
05:00
6. FARMERS
02:00
7. LUNGES
05:11
8. WALL BALLS
04:56
HYROX Incheon 2026
MAY 2026
OPEN MEN
AG #163 · 35-39
TOTAL TIME
01:24:32
ROXZONE
06:13
RUNS
39:53
1. SKIERG
04:39
2. SLED PUSH
02:55
3. SLED PULL
04:58
4. BURPEES
05:17
5. ROWING
04:49
6. FARMERS
01:49
7. LUNGES
05:40
8. WALL BALLS
08:24
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #639 · 40-44
with
Mark Walsh
TOTAL TIME
01:38:09
ROXZONE
14:21
RUNS
39:08
1. SKIERG
05:12
2. SLED PUSH
02:40
3. SLED PULL
05:21
4. BURPEES
06:07
5. ROWING
04:52
6. FARMERS
02:47
7. LUNGES
05:33
8. WALL BALLS
12:12
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #39 · 55-59
TOTAL TIME
01:52:45
ROXZONE
16:24
RUNS
47:36
1. SKIERG
05:48
2. SLED PUSH
02:33
3. SLED PULL
04:14
4. BURPEES
09:45
5. ROWING
06:29
6. FARMERS
02:57
7. LUNGES
07:55
8. WALL BALLS
09:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:29 | 07:59 | 04:48 | 02:47 | 04:20 | 05:36 | 04:57 | 02:10 | 06:17 | 05:56 | ||
| OPEN MEN | 01:16:23 | 05:29 | 04:55 | 02:48 | 04:37 | 04:46 | 05:00 | 02:00 | 05:11 | 04:56 | ||
| OPEN MEN | 01:24:32 | 06:13 | 04:39 | 02:55 | 04:58 | 05:17 | 04:49 | 01:49 | 05:40 | 08:24 | ||
|
with
Mark Walsh
|
OPEN MEN | 01:38:09 | 14:21 | 05:12 | 02:40 | 05:21 | 06:07 | 04:52 | 02:47 | 05:33 | 12:12 | |
| DOUBLES MEN | 01:52:45 | 16:24 | 05:48 | 02:33 | 04:14 | 09:45 | 06:29 | 02:57 | 07:55 | 09:07 | ||
| DOUBLES MIXED | 01:26:40 | 07:30 | 04:30 | 02:22 | 04:57 | 03:49 | 05:08 | 01:55 | 04:45 | 05:15 | ||
| DOUBLES MIXED | 01:12:24 | 08:07 | 04:15 | 01:33 | 03:53 | 03:09 | 04:38 | 01:42 | 03:46 | 03:55 | ||
|
with
Mark Walsh
|
OPEN MEN | 01:22:30 | 06:26 | 04:35 | 02:39 | 05:12 | 06:20 | 05:06 | 02:14 | 05:15 | 07:29 | |
| DOUBLES MIXED | 01:47:10 | 10:51 | 04:43 | 02:23 | 05:12 | 05:38 | 05:00 | 02:06 | 06:41 | 07:44 | ||
| DOUBLES MEN | 01:21:10 | 07:11 | 04:03 | 01:36 | 02:33 | 03:51 | 04:29 | 01:34 | 04:02 | 04:04 | ||
| DOUBLES MEN | 01:07:45 | 04:26 | 04:05 | 01:23 | 03:23 | 02:23 | 04:18 | 01:22 | 02:58 | 04:27 | ||
|
with
Mark Walsh
|
OPEN MEN | 01:45:44 | 09:26 | 04:17 | 02:42 | 06:47 | 07:52 | 05:16 | 02:25 | 07:28 | 08:04 |