M
RELAY MEN
MEN
Mark Whitewick
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:36
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #43 · 50-54
with
Rachel Mann
TOTAL TIME
01:26:00
ROXZONE
07:32
RUNS
45:18
1. SKIERG
04:48
2. SLED PUSH
02:37
3. SLED PULL
04:43
4. BURPEES
03:34
5. ROWING
05:29
6. FARMERS
01:58
7. LUNGES
05:03
8. WALL BALLS
05:02
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #24 · 60-64
TOTAL TIME
02:23:49
ROXZONE
10:29
RUNS
05:54
1. SKIERG
05:16
2. SLED PUSH
05:32
3. SLED PULL
08:30
4. BURPEES
09:01
5. ROWING
05:49
6. FARMERS
03:57
7. LUNGES
12:14
8. WALL BALLS
17:07
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Rachet Mann
TOTAL TIME
01:32:10
ROXZONE
09:26
RUNS
47:58
1. SKIERG
04:48
2. SLED PUSH
02:33
3. SLED PULL
05:03
4. BURPEES
04:27
5. ROWING
05:49
6. FARMERS
02:08
7. LUNGES
04:47
8. WALL BALLS
05:18
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #196 · 40-49
with
Rachet Mann
TOTAL TIME
01:32:10
ROXZONE
09:26
RUNS
47:56
1. SKIERG
04:48
2. SLED PUSH
02:33
3. SLED PULL
05:03
4. BURPEES
04:27
5. ROWING
05:49
6. FARMERS
02:08
7. LUNGES
04:47
8. WALL BALLS
05:18
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:38:45
ROXZONE
12:08
RUNS
44:35
1. SKIERG
04:58
2. SLED PUSH
03:34
3. SLED PULL
05:26
4. BURPEES
06:11
5. ROWING
05:30
6. FARMERS
02:17
7. LUNGES
03:28
8. WALL BALLS
10:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rachel Mann
|
DOUBLES MIXED | 01:26:00 | 07:32 | 04:48 | 02:37 | 04:43 | 03:34 | 05:29 | 01:58 | 05:03 | 05:02 | |
| OPEN MEN | 02:23:49 | 10:29 | 05:16 | 05:32 | 08:30 | 09:01 | 05:49 | 03:57 | 12:14 | 17:07 | ||
|
with
Rachet Mann
|
DOUBLES MIXED | 01:32:10 | 09:26 | 04:48 | 02:33 | 05:03 | 04:27 | 05:49 | 02:08 | 04:47 | 05:18 | |
|
with
Rachet Mann
|
DOUBLES MIXED | 01:32:10 | 09:26 | 04:48 | 02:33 | 05:03 | 04:27 | 05:49 | 02:08 | 04:47 | 05:18 | |
| OPEN MEN | 01:38:45 | 12:08 | 04:58 | 03:34 | 05:26 | 06:11 | 05:30 | 02:17 | 03:28 | 10:46 | ||
| OPEN MEN | 01:38:45 | 12:08 | 04:58 | 03:34 | 05:26 | 06:11 | 05:30 | 02:17 | 03:28 | 10:46 | ||
| OPEN MEN | 01:41:14 | 08:00 | 04:57 | 04:00 | 06:08 | 07:36 | 05:25 | 02:28 | 08:31 | 10:21 | ||
| OPEN MEN | 01:38:48 | 07:34 | 04:48 | 03:18 | 06:03 | 07:25 | 05:18 | 02:11 | 06:30 | 09:14 | ||
| RELAY MEN | 01:10:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:46:11 | 10:17 | 04:56 | 03:17 | 07:00 | 07:14 | 05:27 | 01:10 | 08:19 | 11:43 | ||
| OPEN MEN | 01:46:11 | 10:17 | 04:56 | 03:17 | 07:00 | 07:14 | 05:27 | 01:10 | 08:19 | 11:43 | ||
| OPEN MEN | 01:51:12 | 09:24 | 05:11 | 03:55 | 08:10 | 07:48 | 05:30 | 02:29 | 08:51 | 14:03 | ||
| OPEN MEN | 01:43:39 | 09:07 | 04:53 | 04:00 | 06:06 | 07:52 | 05:21 | 02:28 | 07:34 | 12:16 | ||
|
with
Rachel Mann
|
DOUBLES MIXED | 01:28:47 | 08:27 | 04:41 | 02:02 | 04:54 | 03:47 | 05:32 | 01:49 | 05:06 | 05:43 | |
|
with
Rachel Mann
|
DOUBLES MIXED | 01:23:07 | 05:29 | 04:36 | 01:56 | 05:12 | 03:33 | 05:19 | 01:44 | 04:10 | 05:08 | |
| OPEN MEN | 01:35:36 | 07:37 | 04:51 | 03:32 | 05:38 | 06:17 | 05:18 | 02:46 | 06:41 | 12:02 | ||
| OPEN MEN | 01:38:45 | 06:51 | 04:55 | 02:49 | 06:25 | 06:58 | 05:03 | 02:06 | 07:23 | 11:57 | ||
|
with
Rebecca Mann
|
DOUBLES MIXED | 01:32:19 | 08:12 | 04:28 | 01:59 | 04:54 | 04:30 | 05:09 | 02:01 | 04:37 | 05:08 |