M
PRO MEN
MEN
Mark Whittle
35 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:07
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 35 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #3 · 45-49
with
Michael Whittle
TOTAL TIME
01:10:56
ROXZONE
03:46
RUNS
42:06
1. SKIERG
03:57
2. SLED PUSH
01:50
3. SLED PULL
02:46
4. BURPEES
03:01
5. ROWING
04:07
6. FARMERS
01:50
7. LUNGES
03:36
8. WALL BALLS
04:05
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #6 · 40-44
TOTAL TIME
01:17:28
ROXZONE
04:06
RUNS
42:11
1. SKIERG
04:11
2. SLED PUSH
03:06
3. SLED PULL
04:00
4. BURPEES
03:44
5. ROWING
04:16
6. FARMERS
02:19
7. LUNGES
04:52
8. WALL BALLS
04:51
HYROX Gdansk 2026
OCT 2026
DOUBLES PRO MEN
AG #15 · 30-34
with
Frankie Landerkin
TOTAL TIME
01:03:34
ROXZONE
04:45
RUNS
35:02
1. SKIERG
03:49
2. SLED PUSH
02:15
3. SLED PULL
03:07
4. BURPEES
02:04
5. ROWING
03:47
6. FARMERS
01:40
7. LUNGES
03:47
8. WALL BALLS
03:29
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #9 · 40-44
with
Nathalie Gwilliam
TOTAL TIME
01:14:57
ROXZONE
05:45
RUNS
43:09
1. SKIERG
04:00
2. SLED PUSH
02:10
3. SLED PULL
03:04
4. BURPEES
03:20
5. ROWING
04:12
6. FARMERS
01:51
7. LUNGES
03:40
8. WALL BALLS
03:51
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #55 · 40-44
TOTAL TIME
01:13:07
ROXZONE
11:54
RUNS
31:55
1. SKIERG
04:19
2. SLED PUSH
02:25
3. SLED PULL
03:00
4. BURPEES
04:09
5. ROWING
04:16
6. FARMERS
02:03
7. LUNGES
04:35
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Whittle
|
DOUBLES MEN | 01:10:56 | 03:46 | 03:57 | 01:50 | 02:46 | 03:01 | 04:07 | 01:50 | 03:36 | 04:05 | |
| PRO MEN | 01:17:28 | 04:06 | 04:11 | 03:06 | 04:00 | 03:44 | 04:16 | 02:19 | 04:52 | 04:51 | ||
|
with
Frankie Landerkin
|
DOUBLES PRO MEN | 01:03:34 | 04:45 | 03:49 | 02:15 | 03:07 | 02:04 | 03:47 | 01:40 | 03:47 | 03:29 | |
|
with
Nathalie Gwilliam
|
DOUBLES MIXED | 01:14:57 | 05:45 | 04:00 | 02:10 | 03:04 | 03:20 | 04:12 | 01:51 | 03:40 | 03:51 | |
| OPEN MEN | 01:13:07 | 11:54 | 04:19 | 02:25 | 03:00 | 04:09 | 04:16 | 02:03 | 04:35 | 04:36 | ||
|
with
Nathalie Gwilliam
|
DOUBLES MIXED | 01:20:29 | --:-- | 04:15 | 02:18 | 03:01 | 03:28 | 04:22 | 02:00 | 04:22 | 04:12 | |
|
with
Michael Whittle
|
DOUBLES MEN | 01:03:23 | 04:19 | 04:00 | 01:38 | 02:22 | 02:24 | 04:03 | 01:58 | 03:13 | 03:53 | |
|
with
Frankie Landerkin
|
DOUBLES PRO MEN | 01:03:01 | 03:44 | 03:45 | 01:58 | 03:38 | 02:24 | 04:03 | 01:43 | 03:38 | 03:45 | |
| PRO MEN | 01:17:37 | 05:02 | 04:07 | 03:31 | 04:59 | 04:08 | 04:24 | 02:13 | 05:26 | 05:48 | ||
| PRO MEN | 01:17:37 | 05:02 | 04:07 | 03:31 | 04:59 | 04:08 | 04:24 | 02:13 | 05:26 | 05:48 | ||
|
with
Tanio Artino
|
DOUBLES PRO MEN | 01:05:17 | 04:00 | 03:43 | 02:16 | 03:41 | 02:45 | 04:05 | 01:49 | 04:02 | 03:58 | |
|
with
Michael Whittle
|
DOUBLES MEN | 01:14:19 | 05:03 | 03:49 | 02:06 | 02:55 | 02:53 | 04:06 | 01:40 | 03:53 | 04:04 | |
|
with
Daniel Moore
|
DOUBLES MEN | 01:00:02 | 03:59 | 03:43 | 01:34 | 02:47 | 02:08 | 03:57 | 01:44 | 02:36 | 03:46 | |
| PRO MEN | 01:13:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 00:55:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ian Campbell
|
DOUBLES PRO MEN | 01:01:42 | 07:52 | 04:04 | 01:57 | 03:23 | 02:44 | 04:19 | 01:40 | 03:31 | 03:52 | |
|
with
Michael Whittle
|
DOUBLES MEN | 01:10:30 | 10:27 | 04:14 | 02:01 | 03:18 | 02:43 | 04:19 | 01:35 | 03:43 | 04:13 | |
|
with
Conor Langan
|
DOUBLES PRO MEN | 01:06:32 | 03:42 | 03:51 | 01:53 | 04:03 | 03:18 | 04:14 | 02:05 | 03:44 | 04:26 | |
| PRO MEN | 01:16:14 | 05:28 | 04:15 | 03:58 | 04:51 | 04:07 | 04:18 | 02:19 | 04:33 | 06:09 | ||
|
with
Michael Whittle
|
DOUBLES MEN | 01:17:35 | 05:10 | 03:54 | 01:52 | 02:42 | 02:40 | 04:48 | 01:38 | 04:07 | 04:01 | |
|
with
Joshua Smith
|
DOUBLES PRO MEN | 01:06:42 | 04:31 | 03:50 | 02:02 | 04:34 | 02:47 | 04:11 | 02:00 | 03:41 | 04:09 | |
|
with
Michael Whittle
|
DOUBLES MEN | 01:13:15 | 04:33 | 04:00 | 02:06 | 02:57 | 03:42 | 05:18 | 01:35 | 03:40 | 04:00 | |
|
with
Ian Campbell
|
DOUBLES MEN | 01:02:44 | 05:48 | 03:48 | 02:07 | 03:12 | 01:54 | 03:57 | 01:21 | 02:46 | 03:44 | |
|
with
Ian Campbell
|
DOUBLES PRO MEN | 01:02:44 | 05:48 | 03:48 | 02:07 | 03:12 | 01:54 | 03:57 | 01:21 | 02:46 | 03:44 | |
|
with
Michael Whittle
|
DOUBLES MEN | 01:12:33 | 05:38 | 04:02 | 02:01 | 03:37 | 02:43 | 04:10 | 01:53 | 04:15 | 04:26 | |
| OPEN MEN | 01:15:00 | 06:01 | 04:12 | 02:42 | 04:28 | 04:01 | 04:16 | 01:58 | 04:33 | 04:25 | ||
| OPEN MEN | 01:15:00 | 06:01 | 04:12 | 02:42 | 04:28 | 04:01 | 04:16 | 01:58 | 04:33 | 04:25 | ||
| PRO MEN | 01:13:44 | 04:40 | 04:10 | 02:55 | 04:43 | 03:41 | 04:15 | 02:08 | 04:50 | 05:26 | ||
|
with
Ian Campbell
|
DOUBLES PRO MEN | 01:02:52 | 04:26 | 03:40 | 02:05 | 03:30 | 02:01 | 03:56 | 01:28 | 03:03 | 04:14 | |
|
with
Ian Campbell
|
DOUBLES PRO MEN | 01:04:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO MEN | 01:21:12 | 05:42 | 04:09 | 02:30 | 04:02 | 03:54 | 04:27 | 02:02 | 05:00 | 07:29 | ||
| OPEN MEN | 01:14:25 | 05:23 | 04:08 | 01:57 | 03:53 | 04:03 | 04:23 | 01:59 | 03:49 | 05:25 | ||
| OPEN MEN | 01:22:16 | 04:39 | 04:19 | 02:53 | 05:48 | 04:18 | 04:36 | 02:04 | 04:41 | 06:24 | ||
| OPEN MEN | 01:34:41 | 08:17 | 04:26 | 02:35 | 04:34 | 05:40 | 04:57 | 02:08 | 04:43 | 06:50 | ||
| OPEN MEN | 01:44:10 | 09:19 | 04:27 | 03:46 | 05:09 | 05:04 | 04:55 | 02:24 | 04:52 | 08:06 |