M
PRO MEN
MEN
Mark Williams
24 RACES RECORDED
PERSONAL BEST (PB)
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01:02:55
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #110 · 35-39
with
William Jenkins
TOTAL TIME
01:30:16
ROXZONE
09:01
RUNS
50:02
1. SKIERG
04:34
2. SLED PUSH
02:21
3. SLED PULL
04:02
4. BURPEES
03:58
5. ROWING
04:50
6. FARMERS
01:52
7. LUNGES
03:51
8. WALL BALLS
05:52
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #307 · 35-39
TOTAL TIME
01:15:26
ROXZONE
04:16
RUNS
43:11
1. SKIERG
04:02
2. SLED PUSH
01:54
3. SLED PULL
03:28
4. BURPEES
04:06
5. ROWING
04:41
6. FARMERS
01:57
7. LUNGES
03:44
8. WALL BALLS
04:07
HYROX Houston 2026
MAR 2026
DOUBLES MEN
AG #153 · 30-34
with
Michael Williams
TOTAL TIME
01:19:29
ROXZONE
06:53
RUNS
43:45
1. SKIERG
04:05
2. SLED PUSH
01:40
3. SLED PULL
03:49
4. BURPEES
03:30
5. ROWING
04:40
6. FARMERS
02:02
7. LUNGES
03:50
8. WALL BALLS
05:18
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #56 · 45-49
with
Neeshe Williams
TOTAL TIME
01:18:39
ROXZONE
05:59
RUNS
42:29
1. SKIERG
04:11
2. SLED PUSH
02:19
3. SLED PULL
03:48
4. BURPEES
03:50
5. ROWING
04:40
6. FARMERS
02:04
7. LUNGES
04:40
8. WALL BALLS
04:44
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #41 · 30-34
with
Steven Smith
TOTAL TIME
01:00:42
ROXZONE
03:07
RUNS
35:34
1. SKIERG
03:44
2. SLED PUSH
01:43
3. SLED PULL
02:30
4. BURPEES
02:26
5. ROWING
04:00
6. FARMERS
01:26
7. LUNGES
02:27
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
William Jenkins
|
DOUBLES MEN | 01:30:16 | 09:01 | 04:34 | 02:21 | 04:02 | 03:58 | 04:50 | 01:52 | 03:51 | 05:52 | |
| DOUBLES MEN | 01:15:26 | 04:16 | 04:02 | 01:54 | 03:28 | 04:06 | 04:41 | 01:57 | 03:44 | 04:07 | ||
|
with
Michael Williams
|
DOUBLES MEN | 01:19:29 | 06:53 | 04:05 | 01:40 | 03:49 | 03:30 | 04:40 | 02:02 | 03:50 | 05:18 | |
|
with
Neeshe Williams
|
DOUBLES MIXED | 01:18:39 | 05:59 | 04:11 | 02:19 | 03:48 | 03:50 | 04:40 | 02:04 | 04:40 | 04:44 | |
|
with
Steven Smith
|
DOUBLES MEN | 01:00:42 | 03:07 | 03:44 | 01:43 | 02:30 | 02:26 | 04:00 | 01:26 | 02:27 | 03:49 | |
|
with
Sergio Calderon
|
DOUBLES MEN | 01:12:07 | 06:00 | 03:51 | 01:43 | 02:32 | 02:59 | 04:27 | 01:46 | 03:40 | 04:24 | |
|
with
Jaclyn Swift
|
DOUBLES MIXED | 01:21:08 | --:-- | 04:08 | 02:15 | 03:55 | 03:47 | 04:50 | 01:42 | 04:21 | 04:59 | |
|
with
Rachel McDermott
|
DOUBLES MIXED | 01:38:10 | 11:11 | 04:15 | 02:01 | 03:24 | 07:42 | 04:45 | 01:52 | 05:12 | 05:14 | |
|
with
Michael Williams
|
DOUBLES MEN | 01:25:59 | 08:49 | 03:43 | 01:37 | 04:03 | 04:11 | 04:29 | 01:37 | 03:18 | 04:06 | |
|
with
Gavin Jack
|
DOUBLES MEN | 00:59:57 | 03:29 | 03:32 | 01:35 | 02:08 | 02:05 | 04:01 | 01:15 | 02:39 | 03:51 | |
| OPEN MEN | 01:10:39 | 04:01 | 04:04 | 02:48 | 03:38 | 03:37 | 04:21 | 01:33 | 04:24 | 05:17 | ||
|
with
Gavin Jack
|
DOUBLES MEN | 01:04:46 | 04:25 | 03:32 | 01:27 | 02:15 | 02:32 | 04:01 | 01:17 | 02:53 | 03:50 | |
|
with
Gavin Jack
|
DOUBLES MEN | 01:04:46 | 04:25 | 03:32 | 01:27 | 02:15 | 02:32 | 04:01 | 01:17 | 02:53 | 03:50 | |
|
with
Paul Smith
|
DOUBLES MEN | 01:10:17 | 04:48 | 03:56 | 01:47 | 03:06 | 03:38 | 04:31 | 01:45 | 04:10 | 04:06 | |
|
with
Paul Smith
|
DOUBLES MEN | 01:10:17 | 04:48 | 03:56 | 01:47 | 03:06 | 03:38 | 04:31 | 01:45 | 04:10 | 04:06 | |
| OPEN MEN | 01:15:56 | 06:49 | 04:05 | 02:44 | 04:20 | 03:10 | 04:24 | 01:48 | 04:22 | 05:51 | ||
|
with
Paul Smith
|
DOUBLES MEN | 01:09:12 | 04:35 | 04:00 | 01:44 | 02:50 | 02:23 | 04:12 | 01:44 | 03:42 | 04:49 | |
| OPEN MEN | 01:25:45 | 05:09 | 04:13 | 02:55 | 05:47 | 06:12 | 04:33 | 01:56 | 04:50 | 06:54 | ||
| PRO MEN | 01:03:11 | 03:12 | 03:41 | 02:48 | 03:50 | 03:27 | 03:46 | 01:27 | 03:43 | 04:06 | ||
| PRO MEN | 01:02:55 | 04:33 | 03:47 | 03:19 | 03:47 | 03:19 | 03:46 | 01:30 | 03:20 | 04:02 | ||
| PRO MEN | 01:02:55 | 04:33 | 03:47 | 03:19 | 03:47 | 03:19 | 03:46 | 01:30 | 03:20 | 04:02 | ||
| PRO MEN | 01:04:44 | 04:09 | 03:48 | 02:27 | 04:47 | 03:40 | 03:52 | --:-- | 03:38 | 04:02 | ||
| PRO MEN | 01:07:18 | 04:03 | 03:54 | 02:35 | 04:45 | 03:13 | 03:52 | 01:43 | 03:30 | 04:03 | ||
|
with
Paul Smith
|
DOUBLES MEN | 01:11:24 | 05:12 | 04:07 | 02:06 | 03:44 | 02:33 | 04:36 | 01:44 | 03:56 | 04:50 |