M
PRO MEN
MEN
Mark Winship
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #31 · 40-44
TOTAL TIME
01:18:11
ROXZONE
03:13
RUNS
36:29
1. SKIERG
04:11
2. SLED PUSH
04:12
3. SLED PULL
04:56
4. BURPEES
04:52
5. ROWING
04:33
6. FARMERS
02:30
7. LUNGES
04:49
8. WALL BALLS
08:26
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #126 · 40-44
TOTAL TIME
01:16:10
ROXZONE
04:05
RUNS
40:56
1. SKIERG
04:19
2. SLED PUSH
02:34
3. SLED PULL
03:12
4. BURPEES
04:34
5. ROWING
04:50
6. FARMERS
01:38
7. LUNGES
04:09
8. WALL BALLS
05:57
HYROX London 2021
MAR 2021
DOUBLES MEN
with
Gershon Williams
TOTAL TIME
01:06:43
ROXZONE
04:47
RUNS
40:03
1. SKIERG
03:29
2. SLED PUSH
00:58
3. SLED PULL
02:25
4. BURPEES
02:13
5. ROWING
04:28
6. FARMERS
01:26
7. LUNGES
02:49
8. WALL BALLS
04:13
HYROX London 2021
MAR 2021
DOUBLES MEN
with
Gershon Williams
TOTAL TIME
01:06:43
ROXZONE
04:47
RUNS
40:03
1. SKIERG
03:29
2. SLED PUSH
00:58
3. SLED PULL
02:25
4. BURPEES
02:13
5. ROWING
04:28
6. FARMERS
01:26
7. LUNGES
02:49
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:11 | 03:13 | 04:11 | 04:12 | 04:56 | 04:52 | 04:33 | 02:30 | 04:49 | 08:26 | ||
| OPEN MEN | 01:16:10 | 04:05 | 04:19 | 02:34 | 03:12 | 04:34 | 04:50 | 01:38 | 04:09 | 05:57 | ||
|
with
Gershon Williams
|
DOUBLES MEN | 01:06:43 | 04:47 | 03:29 | 00:58 | 02:25 | 02:13 | 04:28 | 01:26 | 02:49 | 04:13 | |
|
with
Gershon Williams
|
DOUBLES MEN | 01:06:43 | 04:47 | 03:29 | 00:58 | 02:25 | 02:13 | 04:28 | 01:26 | 02:49 | 04:13 |