M
DOUBLES MIXED
MEN
Mark Yates
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:18
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #230 · 40-49
with
Nicola McCullough
TOTAL TIME
01:27:50
ROXZONE
05:31
RUNS
54:34
1. SKIERG
04:08
2. SLED PUSH
01:46
3. SLED PULL
03:03
4. BURPEES
04:09
5. ROWING
04:29
6. FARMERS
01:36
7. LUNGES
04:11
8. WALL BALLS
04:27
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #238 · 40-49
with
Nicola McCullough
TOTAL TIME
01:33:12
ROXZONE
07:44
RUNS
53:30
1. SKIERG
04:19
2. SLED PUSH
01:42
3. SLED PULL
04:06
4. BURPEES
05:16
5. ROWING
04:52
6. FARMERS
02:02
7. LUNGES
04:11
8. WALL BALLS
05:35
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Nicola Mccullough
TOTAL TIME
01:32:31
ROXZONE
05:43
RUNS
56:40
1. SKIERG
04:09
2. SLED PUSH
01:59
3. SLED PULL
04:07
4. BURPEES
04:04
5. ROWING
04:23
6. FARMERS
01:41
7. LUNGES
03:46
8. WALL BALLS
06:08
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:45:18
ROXZONE
07:59
RUNS
54:10
1. SKIERG
04:41
2. SLED PUSH
03:52
3. SLED PULL
06:17
4. BURPEES
08:04
5. ROWING
04:54
6. FARMERS
01:54
7. LUNGES
05:22
8. WALL BALLS
08:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicola McCullough
|
DOUBLES MIXED | 01:27:50 | 05:31 | 04:08 | 01:46 | 03:03 | 04:09 | 04:29 | 01:36 | 04:11 | 04:27 | |
|
with
Nicola McCullough
|
DOUBLES MIXED | 01:33:12 | 07:44 | 04:19 | 01:42 | 04:06 | 05:16 | 04:52 | 02:02 | 04:11 | 05:35 | |
|
with
Nicola Mccullough
|
DOUBLES MIXED | 01:32:31 | 05:43 | 04:09 | 01:59 | 04:07 | 04:04 | 04:23 | 01:41 | 03:46 | 06:08 | |
| OPEN MEN | 01:45:18 | 07:59 | 04:41 | 03:52 | 06:17 | 08:04 | 04:54 | 01:54 | 05:22 | 08:13 |