M
DOUBLES PRO MEN
MEN
Mark Zander
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:49
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #17 · 30-34
TOTAL TIME
01:12:49
ROXZONE
05:20
RUNS
38:35
1. SKIERG
04:13
2. SLED PUSH
02:44
3. SLED PULL
03:45
4. BURPEES
03:58
5. ROWING
04:30
6. FARMERS
01:32
7. LUNGES
03:37
8. WALL BALLS
04:43
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #102 · 30-34
with
André Brennecke
TOTAL TIME
01:09:16
ROXZONE
04:57
RUNS
39:58
1. SKIERG
04:01
2. SLED PUSH
02:09
3. SLED PULL
02:50
4. BURPEES
03:04
5. ROWING
04:15
6. FARMERS
01:13
7. LUNGES
02:53
8. WALL BALLS
04:00
HYROX Hamburg 2025
OCT 2025
DOUBLES PRO MEN
AG #70 · 30-34
with
André Brennecke
TOTAL TIME
01:19:23
ROXZONE
07:45
RUNS
43:46
1. SKIERG
04:01
2. SLED PUSH
02:35
3. SLED PULL
04:35
4. BURPEES
02:49
5. ROWING
04:31
6. FARMERS
01:37
7. LUNGES
03:32
8. WALL BALLS
04:19
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #519 · 30-39
with
André Brennecke
TOTAL TIME
01:13:06
ROXZONE
08:40
RUNS
39:40
1. SKIERG
04:07
2. SLED PUSH
01:46
3. SLED PULL
03:00
4. BURPEES
03:24
5. ROWING
04:33
6. FARMERS
01:34
7. LUNGES
02:50
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:49 | 05:20 | 04:13 | 02:44 | 03:45 | 03:58 | 04:30 | 01:32 | 03:37 | 04:43 | ||
|
with
André Brennecke
|
DOUBLES MEN | 01:09:16 | 04:57 | 04:01 | 02:09 | 02:50 | 03:04 | 04:15 | 01:13 | 02:53 | 04:00 | |
|
with
André Brennecke
|
DOUBLES PRO MEN | 01:19:23 | 07:45 | 04:01 | 02:35 | 04:35 | 02:49 | 04:31 | 01:37 | 03:32 | 04:19 | |
|
with
André Brennecke
|
DOUBLES MEN | 01:13:06 | 08:40 | 04:07 | 01:46 | 03:00 | 03:24 | 04:33 | 01:34 | 02:50 | 03:37 |