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Markus Flade

8 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 8 RACES

HYROX Hannover 2020 MAR 2020

OPEN MEN

TOTAL TIME 01:09:45

ROXZONE 26:24

1. SKIERG 09:18

2. SLED PUSH 10:19

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Karlsruhe 2020 MAR 2020

PRO MEN

TOTAL TIME 01:13:18

ROXZONE 29:44

1. SKIERG 09:47

2. SLED PUSH 10:44

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Leipzig 2019 MAR 2019

PRO MEN

TOTAL TIME 01:09:20

ROXZONE 27:22

1. SKIERG 09:00

2. SLED PUSH 09:48

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Wien 2019 MAR 2019

PRO MEN

TOTAL TIME 01:13:24

ROXZONE 29:39

1. SKIERG 11:01

2. SLED PUSH 09:48

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Frankfurt 2019 MAR 2019

PRO MEN

TOTAL TIME 01:14:34

ROXZONE 29:32

1. SKIERG 10:53

2. SLED PUSH 10:31

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Karlsruhe 2019 MAR 2019

PRO MEN

TOTAL TIME 01:49:18

ROXZONE 05:33

1. SKIERG 36:35

2. SLED PUSH 04:01

3. SLED PULL 03:55

4. BURPEES 02:40

5. ROWING 04:04

6. FARMERS 03:48

7. LUNGES 04:54

8. WALL BALLS 07:09

EVENT VIEW → COMPARE

HYROX N Rnberg 2019 MAR 2019

PRO MEN

TOTAL TIME 01:49:20

ROXZONE 06:02

1. SKIERG 36:55

2. SLED PUSH 03:37

3. SLED PULL 03:56

4. BURPEES 02:33

5. ROWING 04:34

6. FARMERS 04:07

7. LUNGES 05:01

8. WALL BALLS 05:37

EVENT VIEW → COMPARE

HYROX Stuttgart 2018 MAR 2018

PRO MEN

TOTAL TIME 02:01:34

ROXZONE 04:13

1. SKIERG 40:10

2. SLED PUSH 04:40

3. SLED PULL 03:58

4. BURPEES 02:55

5. ROWING 04:44

6. FARMERS 05:56

7. LUNGES 05:16

8. WALL BALLS 09:29

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hannover 2020 MAR 2020	OPEN MEN	01:09:45	26:24	09:18	10:19	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2020 MAR 2020	PRO MEN	01:13:18	29:44	09:47	10:44	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Leipzig 2019 MAR 2019	PRO MEN	01:09:20	27:22	09:00	09:48	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Wien 2019 MAR 2019	PRO MEN	01:13:24	29:39	11:01	09:48	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Frankfurt 2019 MAR 2019	PRO MEN	01:14:34	29:32	10:53	10:31	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2019 MAR 2019	PRO MEN	01:49:18	05:33	36:35	04:01	03:55	02:40	04:04	03:48	04:54	07:09	RACE VIEW → \| COMPARE
HYROX N Rnberg 2019 MAR 2019	PRO MEN	01:49:20	06:02	36:55	03:37	03:56	02:33	04:34	04:07	05:01	05:37	RACE VIEW → \| COMPARE
HYROX Stuttgart 2018 MAR 2018	PRO MEN	02:01:34	04:13	40:10	04:40	03:58	02:55	04:44	05:56	05:16	09:29	RACE VIEW → \| COMPARE

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