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Markus Grüntges
3 RACES RECORDED
PERSONAL BEST (PB)
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01:35:38
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #122 · 40-44
TOTAL TIME
01:35:38
ROXZONE
07:18
RUNS
43:14
1. SKIERG
04:51
2. SLED PUSH
04:28
3. SLED PULL
06:22
4. BURPEES
06:11
5. ROWING
05:09
6. FARMERS
03:07
7. LUNGES
06:23
8. WALL BALLS
08:41
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #156 · 40-44
TOTAL TIME
01:38:27
ROXZONE
11:55
RUNS
43:35
1. SKIERG
04:57
2. SLED PUSH
03:58
3. SLED PULL
06:02
4. BURPEES
03:14
5. ROWING
05:06
6. FARMERS
02:56
7. LUNGES
07:04
8. WALL BALLS
09:40
HYROX Essen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:43:13
ROXZONE
08:25
RUNS
48:18
1. SKIERG
05:18
2. SLED PUSH
05:54
3. SLED PULL
05:15
4. BURPEES
06:04
5. ROWING
05:21
6. FARMERS
03:23
7. LUNGES
06:38
8. WALL BALLS
08:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:38 | 07:18 | 04:51 | 04:28 | 06:22 | 06:11 | 05:09 | 03:07 | 06:23 | 08:41 | ||
| OPEN MEN | 01:38:27 | 11:55 | 04:57 | 03:58 | 06:02 | 03:14 | 05:06 | 02:56 | 07:04 | 09:40 | ||
| OPEN MEN | 01:43:13 | 08:25 | 05:18 | 05:54 | 05:15 | 06:04 | 05:21 | 03:23 | 06:38 | 08:44 |