M
DOUBLES MEN
MEN
Markus Kowalczyk
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX St. Gallen 2025
FEB 2025
DOUBLES MEN
AG #4 · 40-49
with
Alexander Thieme
TOTAL TIME
01:05:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:23:29
ROXZONE
09:13
RUNS
37:20
1. SKIERG
04:21
2. SLED PUSH
04:09
3. SLED PULL
05:52
4. BURPEES
04:18
5. ROWING
04:42
6. FARMERS
02:23
7. LUNGES
05:02
8. WALL BALLS
06:17
HYROX Amsterdam 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:18:41
ROXZONE
06:22
RUNS
38:45
1. SKIERG
04:20
2. SLED PUSH
03:47
3. SLED PULL
05:12
4. BURPEES
03:17
5. ROWING
04:40
6. FARMERS
02:28
7. LUNGES
04:04
8. WALL BALLS
05:53
HYROX Karlsruhe 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:27:45
ROXZONE
08:01
RUNS
43:35
1. SKIERG
04:27
2. SLED PUSH
03:12
3. SLED PULL
06:38
4. BURPEES
04:50
5. ROWING
04:42
6. FARMERS
02:17
7. LUNGES
04:26
8. WALL BALLS
05:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alexander Thieme
|
DOUBLES MEN | 01:05:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:23:29 | 09:13 | 04:21 | 04:09 | 05:52 | 04:18 | 04:42 | 02:23 | 05:02 | 06:17 | ||
| OPEN MEN | 01:18:41 | 06:22 | 04:20 | 03:47 | 05:12 | 03:17 | 04:40 | 02:28 | 04:04 | 05:53 | ||
| OPEN MEN | 01:27:45 | 08:01 | 04:27 | 03:12 | 06:38 | 04:50 | 04:42 | 02:17 | 04:26 | 05:45 |