M
OPEN WOMEN
WOMEN
Marleen Hoek
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #3 · 16-24
TOTAL TIME
01:08:07
ROXZONE
05:49
RUNS
34:28
1. SKIERG
04:19
2. SLED PUSH
02:27
3. SLED PULL
03:05
4. BURPEES
04:25
5. ROWING
04:39
6. FARMERS
01:44
7. LUNGES
03:14
8. WALL BALLS
04:02
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #8 · 16-24
TOTAL TIME
01:09:43
ROXZONE
05:07
RUNS
36:17
1. SKIERG
04:33
2. SLED PUSH
02:13
3. SLED PULL
03:22
4. BURPEES
04:24
5. ROWING
04:33
6. FARMERS
01:46
7. LUNGES
03:35
8. WALL BALLS
03:58
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #3 · 16-24
TOTAL TIME
01:07:59
ROXZONE
04:59
RUNS
35:21
1. SKIERG
04:27
2. SLED PUSH
02:17
3. SLED PULL
03:43
4. BURPEES
03:46
5. ROWING
04:31
6. FARMERS
01:36
7. LUNGES
03:12
8. WALL BALLS
04:13
HYROX Gent 2025
DEC 2025
OPEN WOMEN
AG #2 · 16-24
TOTAL TIME
01:11:35
ROXZONE
05:13
RUNS
36:36
1. SKIERG
04:40
2. SLED PUSH
02:17
3. SLED PULL
04:02
4. BURPEES
04:43
5. ROWING
04:45
6. FARMERS
01:42
7. LUNGES
03:10
8. WALL BALLS
04:31
HYROX Heerenveen 2025
MAY 2025
DOUBLES WOMEN
AG #13 · U29
with
Josefien Slump
TOTAL TIME
01:10:51
ROXZONE
07:03
RUNS
38:42
1. SKIERG
04:38
2. SLED PUSH
01:07
3. SLED PULL
03:01
4. BURPEES
03:17
5. ROWING
04:48
6. FARMERS
01:25
7. LUNGES
03:21
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:08:07 | 05:49 | 04:19 | 02:27 | 03:05 | 04:25 | 04:39 | 01:44 | 03:14 | 04:02 | ||
| OPEN WOMEN | 01:09:43 | 05:07 | 04:33 | 02:13 | 03:22 | 04:24 | 04:33 | 01:46 | 03:35 | 03:58 | ||
| OPEN WOMEN | 01:07:59 | 04:59 | 04:27 | 02:17 | 03:43 | 03:46 | 04:31 | 01:36 | 03:12 | 04:13 | ||
| OPEN WOMEN | 01:11:35 | 05:13 | 04:40 | 02:17 | 04:02 | 04:43 | 04:45 | 01:42 | 03:10 | 04:31 | ||
|
with
Josefien Slump
|
DOUBLES WOMEN | 01:10:51 | 07:03 | 04:38 | 01:07 | 03:01 | 03:17 | 04:48 | 01:25 | 03:21 | 03:34 |