M
PRO WOMEN
WOMEN
Marlen Krause
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Hamburg 2026
OCT 2026
PRO WOMEN
AG #32 · 35-39
TOTAL TIME
01:36:03
ROXZONE
07:25
RUNS
49:42
1. SKIERG
04:47
2. SLED PUSH
04:36
3. SLED PULL
05:19
4. BURPEES
05:47
5. ROWING
04:57
6. FARMERS
02:53
7. LUNGES
05:22
8. WALL BALLS
05:23
HYROX Karlsruhe 2026
OCT 2026
DOUBLES PRO WOMEN
AG #19 · 35-39
with
Alexandra Fürst
TOTAL TIME
02:14:34
ROXZONE
08:31
RUNS
30:55
1. SKIERG
04:12
2. SLED PUSH
03:56
3. SLED PULL
04:37
4. BURPEES
05:10
5. ROWING
05:00
6. FARMERS
02:23
7. LUNGES
04:43
8. WALL BALLS
05:14
HYROX Stockholm 2025
JUN 2026
OPEN WOMEN
TOTAL TIME
01:34:27
ROXZONE
09:02
RUNS
49:31
1. SKIERG
04:57
2. SLED PUSH
02:34
3. SLED PULL
04:35
4. BURPEES
06:43
5. ROWING
04:59
6. FARMERS
01:51
7. LUNGES
05:01
8. WALL BALLS
05:21
HYROX Stockholm 2025
JUN 2026
OPEN WOMEN
AG #88 · 35-39
TOTAL TIME
01:34:27
ROXZONE
09:02
RUNS
49:28
1. SKIERG
04:57
2. SLED PUSH
02:34
3. SLED PULL
04:35
4. BURPEES
06:43
5. ROWING
04:59
6. FARMERS
01:51
7. LUNGES
05:01
8. WALL BALLS
05:21
HYROX Berlin 2026
MAY 2026
DOUBLES PRO WOMEN
AG #48 · 25-29
with
Charlotte Reiche
TOTAL TIME
01:21:33
ROXZONE
--:--
RUNS
37:47
1. SKIERG
04:17
2. SLED PUSH
02:36
3. SLED PULL
03:53
4. BURPEES
03:12
5. ROWING
04:44
6. FARMERS
01:54
7. LUNGES
03:32
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:36:03 | 07:25 | 04:47 | 04:36 | 05:19 | 05:47 | 04:57 | 02:53 | 05:22 | 05:23 | ||
|
with
Alexandra Fürst
|
DOUBLES PRO WOMEN | 02:14:34 | 08:31 | 04:12 | 03:56 | 04:37 | 05:10 | 05:00 | 02:23 | 04:43 | 05:14 | |
| OPEN WOMEN | 01:34:27 | 09:02 | 04:57 | 02:34 | 04:35 | 06:43 | 04:59 | 01:51 | 05:01 | 05:21 | ||
| OPEN WOMEN | 01:34:27 | 09:02 | 04:57 | 02:34 | 04:35 | 06:43 | 04:59 | 01:51 | 05:01 | 05:21 | ||
|
with
Charlotte Reiche
|
DOUBLES PRO WOMEN | 01:21:33 | --:-- | 04:17 | 02:36 | 03:53 | 03:12 | 04:44 | 01:54 | 03:32 | 03:39 | |
| OPEN WOMEN | 01:26:17 | 06:06 | 04:56 | 02:29 | 03:45 | 05:51 | 05:13 | 01:59 | 03:51 | 04:34 | ||
| PRO WOMEN | 01:28:55 | 05:10 | 04:51 | 03:43 | 04:45 | 05:40 | 05:07 | 02:39 | 05:26 | 04:58 | ||
| PRO WOMEN | 01:27:35 | 07:08 | 04:59 | 02:44 | 05:29 | 05:44 | 05:11 | 02:31 | 04:35 | 05:36 | ||
|
with
Alexandra Fürst
|
DOUBLES WOMEN | 01:08:25 | 10:29 | 04:13 | 01:48 | 03:28 | 02:39 | 04:25 | 01:52 | 03:01 | 03:21 | |
| PRO WOMEN | 01:33:37 | 07:12 | 04:51 | 03:03 | 06:13 | 05:05 | 04:58 | 03:09 | 05:23 | 04:40 | ||
| OPEN WOMEN | 01:21:49 | 06:35 | 04:44 | 01:46 | 04:06 | 04:45 | 04:49 | 01:46 | 03:52 | 03:06 | ||
| OPEN WOMEN | 01:23:53 | 05:25 | 04:56 | 02:32 | 04:04 | 05:24 | 05:09 | 01:57 | 04:19 | 03:14 | ||
|
with
Maxi Czarnowski
|
DOUBLES WOMEN | 01:24:36 | 08:05 | 04:15 | 01:39 | 02:59 | 03:06 | 04:41 | 02:29 | 03:33 | 02:43 | |
| OPEN WOMEN | 01:31:51 | 05:42 | 05:05 | 02:09 | 03:43 | 06:57 | 05:10 | 02:01 | 04:36 | 03:25 | ||
|
with
Maxi Czarnowski
|
DOUBLES WOMEN | 01:24:36 | 08:05 | 04:15 | 01:39 | 02:59 | 03:06 | 04:41 | 02:29 | 03:33 | 02:43 | |
|
with
Sarah Kober
|
DOUBLES WOMEN | 01:33:00 | 08:58 | 04:32 | 01:55 | 03:55 | 04:34 | 04:53 | 01:59 | 04:03 | 03:58 | |
|
with
Sarah Kober
|
DOUBLES WOMEN | 01:45:25 | 10:19 | 05:08 | 01:13 | 03:43 | 05:25 | 05:22 | 02:03 | 05:05 | 04:33 |