M
DOUBLES WOMEN
WOMEN
Marlena Bramkamp
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #7 · 25-29
TOTAL TIME
01:08:58
ROXZONE
10:47
RUNS
28:44
1. SKIERG
04:36
2. SLED PUSH
02:13
3. SLED PULL
03:37
4. BURPEES
05:10
5. ROWING
04:28
6. FARMERS
01:38
7. LUNGES
03:28
8. WALL BALLS
04:19
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #7 · 30-34
TOTAL TIME
01:06:51
ROXZONE
05:31
RUNS
35:17
1. SKIERG
04:12
2. SLED PUSH
01:39
3. SLED PULL
03:26
4. BURPEES
04:02
5. ROWING
04:35
6. FARMERS
01:26
7. LUNGES
03:00
8. WALL BALLS
03:53
HYROX Cologne 2025
APR 2025
OPEN WOMEN
AG #7 · 25-29
TOTAL TIME
01:08:23
ROXZONE
04:16
RUNS
35:40
1. SKIERG
04:27
2. SLED PUSH
02:03
3. SLED PULL
03:35
4. BURPEES
04:43
5. ROWING
04:35
6. FARMERS
01:41
7. LUNGES
03:18
8. WALL BALLS
04:05
HYROX Frankfurt 2024
DEC 2024
OPEN WOMEN
AG #11 · 25-29
TOTAL TIME
01:09:29
ROXZONE
04:43
RUNS
35:44
1. SKIERG
04:47
2. SLED PUSH
02:01
3. SLED PULL
03:30
4. BURPEES
04:20
5. ROWING
04:34
6. FARMERS
01:45
7. LUNGES
03:15
8. WALL BALLS
04:55
HYROX Hamburg 2024
NOV 2024
OPEN WOMEN
AG #8 · 25-29
TOTAL TIME
01:11:01
ROXZONE
05:31
RUNS
35:48
1. SKIERG
04:32
2. SLED PUSH
02:01
3. SLED PULL
03:53
4. BURPEES
04:54
5. ROWING
04:39
6. FARMERS
01:38
7. LUNGES
03:32
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:08:58 | 10:47 | 04:36 | 02:13 | 03:37 | 05:10 | 04:28 | 01:38 | 03:28 | 04:19 | ||
| DOUBLES WOMEN | 01:06:51 | 05:31 | 04:12 | 01:39 | 03:26 | 04:02 | 04:35 | 01:26 | 03:00 | 03:53 | ||
| OPEN WOMEN | 01:08:23 | 04:16 | 04:27 | 02:03 | 03:35 | 04:43 | 04:35 | 01:41 | 03:18 | 04:05 | ||
| OPEN WOMEN | 01:09:29 | 04:43 | 04:47 | 02:01 | 03:30 | 04:20 | 04:34 | 01:45 | 03:15 | 04:55 | ||
| OPEN WOMEN | 01:11:01 | 05:31 | 04:32 | 02:01 | 03:53 | 04:54 | 04:39 | 01:38 | 03:32 | 04:38 | ||
|
with
Carmen Backers
|
DOUBLES WOMEN | 01:16:06 | 05:51 | 04:21 | 01:37 | 04:38 | 04:44 | 04:36 | 01:30 | 03:24 | 03:58 |