M
OPEN WOMEN
WOMEN
Marlena Dawiec
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Gdansk 2026
OCT 2026
OPEN WOMEN
AG #40 · 30-34
TOTAL TIME
01:23:59
ROXZONE
09:33
RUNS
41:18
1. SKIERG
05:01
2. SLED PUSH
02:48
3. SLED PULL
04:48
4. BURPEES
04:37
5. ROWING
05:19
6. FARMERS
01:50
7. LUNGES
03:43
8. WALL BALLS
05:09
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #288 · 30-34
TOTAL TIME
01:34:22
ROXZONE
19:09
RUNS
38:00
1. SKIERG
05:04
2. SLED PUSH
02:54
3. SLED PULL
04:49
4. BURPEES
06:13
5. ROWING
05:49
6. FARMERS
02:15
7. LUNGES
04:42
8. WALL BALLS
05:32
HYROX Katowice 2026
FEB 2026
OPEN WOMEN
AG #10 · 30-34
TOTAL TIME
01:14:48
ROXZONE
03:53
RUNS
42:03
1. SKIERG
04:51
2. SLED PUSH
01:58
3. SLED PULL
03:58
4. BURPEES
04:12
5. ROWING
05:02
6. FARMERS
01:47
7. LUNGES
03:10
8. WALL BALLS
03:56
HYROX Poznan 2025
DEC 2025
OPEN WOMEN
AG #34 · 30-34
TOTAL TIME
01:23:52
ROXZONE
06:54
RUNS
42:39
1. SKIERG
05:06
2. SLED PUSH
02:17
3. SLED PULL
04:38
4. BURPEES
04:48
5. ROWING
05:46
6. FARMERS
01:32
7. LUNGES
04:02
8. WALL BALLS
06:13
HYROX Gdansk 2025
OCT 2025
DOUBLES WOMEN
AG #45 · 25-29
with
Beata Foit
TOTAL TIME
01:38:06
ROXZONE
--:--
RUNS
08:26
1. SKIERG
04:43
2. SLED PUSH
01:41
3. SLED PULL
03:33
4. BURPEES
03:26
5. ROWING
05:11
6. FARMERS
01:30
7. LUNGES
03:49
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:59 | 09:33 | 05:01 | 02:48 | 04:48 | 04:37 | 05:19 | 01:50 | 03:43 | 05:09 | ||
| OPEN WOMEN | 01:34:22 | 19:09 | 05:04 | 02:54 | 04:49 | 06:13 | 05:49 | 02:15 | 04:42 | 05:32 | ||
| OPEN WOMEN | 01:14:48 | 03:53 | 04:51 | 01:58 | 03:58 | 04:12 | 05:02 | 01:47 | 03:10 | 03:56 | ||
| OPEN WOMEN | 01:23:52 | 06:54 | 05:06 | 02:17 | 04:38 | 04:48 | 05:46 | 01:32 | 04:02 | 06:13 | ||
|
with
Beata Foit
|
DOUBLES WOMEN | 01:38:06 | --:-- | 04:43 | 01:41 | 03:33 | 03:26 | 05:11 | 01:30 | 03:49 | 04:09 |