M
RELAY MIXED
MEN
Marlene Nysom
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #25 · 45-49
TOTAL TIME
01:39:32
ROXZONE
09:13
RUNS
50:15
1. SKIERG
05:15
2. SLED PUSH
03:12
3. SLED PULL
04:16
4. BURPEES
07:54
5. ROWING
05:13
6. FARMERS
02:09
7. LUNGES
05:11
8. WALL BALLS
07:02
HYROX Helsinki 2026
MAY 2026
OPEN WOMEN
AG #35 · 45-49
TOTAL TIME
01:35:52
ROXZONE
09:28
RUNS
48:26
1. SKIERG
05:11
2. SLED PUSH
02:16
3. SLED PULL
04:27
4. BURPEES
08:28
5. ROWING
05:00
6. FARMERS
02:08
7. LUNGES
04:48
8. WALL BALLS
05:46
HYROX Copenhagen 2026
MAR 2026
RELAY WOMEN
AG #6 · 40+
TOTAL TIME
01:27:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Copenhagen 2026
MAR 2026
OPEN WOMEN
AG #50 · 45-49
TOTAL TIME
01:38:14
ROXZONE
10:37
RUNS
48:08
1. SKIERG
05:13
2. SLED PUSH
02:25
3. SLED PULL
04:33
4. BURPEES
07:14
5. ROWING
05:06
6. FARMERS
02:42
7. LUNGES
04:53
8. WALL BALLS
07:27
HYROX Oslo 2025
SEP 2025
DOUBLES WOMEN
AG #59 · 40-44
with
Sigge Morell
TOTAL TIME
01:35:13
ROXZONE
09:12
RUNS
56:44
1. SKIERG
04:35
2. SLED PUSH
01:34
3. SLED PULL
03:36
4. BURPEES
04:31
5. ROWING
05:02
6. FARMERS
02:07
7. LUNGES
03:49
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:39:32 | 09:13 | 05:15 | 03:12 | 04:16 | 07:54 | 05:13 | 02:09 | 05:11 | 07:02 | ||
| OPEN WOMEN | 01:35:52 | 09:28 | 05:11 | 02:16 | 04:27 | 08:28 | 05:00 | 02:08 | 04:48 | 05:46 | ||
| RELAY WOMEN | 01:27:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:38:14 | 10:37 | 05:13 | 02:25 | 04:33 | 07:14 | 05:06 | 02:42 | 04:53 | 07:27 | ||
|
with
Sigge Morell
|
DOUBLES WOMEN | 01:35:13 | 09:12 | 04:35 | 01:34 | 03:36 | 04:31 | 05:02 | 02:07 | 03:49 | 04:07 | |
|
with
Sigge Morell
|
DOUBLES WOMEN | 01:27:51 | 08:41 | 04:42 | 01:53 | 03:29 | 04:14 | 05:00 | 02:05 | 03:15 | 03:54 | |
| RELAY MIXED | 01:16:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sigge Morell
|
DOUBLES WOMEN | 01:33:13 | 11:13 | 04:38 | 01:51 | 03:38 | 05:24 | 05:11 | 02:17 | 03:07 | 03:14 |