M
PRO WOMEN
WOMEN
Marline Capones
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES WOMEN
AG #2 · 30-34
with
Carla Piscoso
TOTAL TIME
01:11:38
ROXZONE
06:47
RUNS
37:41
1. SKIERG
04:43
2. SLED PUSH
01:53
3. SLED PULL
03:28
4. BURPEES
03:24
5. ROWING
05:16
6. FARMERS
01:41
7. LUNGES
03:04
8. WALL BALLS
03:49
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:22:47
ROXZONE
--:--
RUNS
42:48
1. SKIERG
05:15
2. SLED PUSH
03:16
3. SLED PULL
04:40
4. BURPEES
04:52
5. ROWING
05:25
6. FARMERS
01:52
7. LUNGES
04:15
8. WALL BALLS
04:17
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
AG #14 · 30-34
TOTAL TIME
01:22:47
ROXZONE
06:07
RUNS
42:48
1. SKIERG
05:15
2. SLED PUSH
03:16
3. SLED PULL
04:40
4. BURPEES
04:52
5. ROWING
05:25
6. FARMERS
01:52
7. LUNGES
04:15
8. WALL BALLS
04:17
HYROX Hong Kong 2026
MAY 2026
PRO WOMEN
TOTAL TIME
01:42:41
ROXZONE
14:18
RUNS
42:30
1. SKIERG
05:42
2. SLED PUSH
04:43
3. SLED PULL
06:39
4. BURPEES
05:18
5. ROWING
05:47
6. FARMERS
02:54
7. LUNGES
06:45
8. WALL BALLS
08:13
HYROX Hong Kong 2026
MAY 2026
PRO WOMEN
AG #16 · 30-34
TOTAL TIME
01:42:41
ROXZONE
14:18
RUNS
42:26
1. SKIERG
05:42
2. SLED PUSH
04:43
3. SLED PULL
06:39
4. BURPEES
05:18
5. ROWING
05:47
6. FARMERS
02:54
7. LUNGES
06:45
8. WALL BALLS
08:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carla Piscoso
|
DOUBLES WOMEN | 01:11:38 | 06:47 | 04:43 | 01:53 | 03:28 | 03:24 | 05:16 | 01:41 | 03:04 | 03:49 | |
| OPEN WOMEN | 01:22:47 | --:-- | 05:15 | 03:16 | 04:40 | 04:52 | 05:25 | 01:52 | 04:15 | 04:17 | ||
| OPEN WOMEN | 01:22:47 | 06:07 | 05:15 | 03:16 | 04:40 | 04:52 | 05:25 | 01:52 | 04:15 | 04:17 | ||
| PRO WOMEN | 01:42:41 | 14:18 | 05:42 | 04:43 | 06:39 | 05:18 | 05:47 | 02:54 | 06:45 | 08:13 | ||
| PRO WOMEN | 01:42:41 | 14:18 | 05:42 | 04:43 | 06:39 | 05:18 | 05:47 | 02:54 | 06:45 | 08:13 | ||
|
with
Carla Piscoso
|
DOUBLES PRO WOMEN | 01:19:07 | 07:05 | 04:53 | 02:42 | 04:57 | 02:55 | 05:08 | 01:58 | 05:12 | 03:54 | |
| DOUBLES MIXED | 01:12:57 | 06:30 | 03:57 | 01:47 | 03:21 | 02:37 | 04:12 | 01:36 | 03:20 | 04:05 | ||
|
with
Mich Oliva
|
DOUBLES WOMEN | 01:29:44 | 08:22 | 04:54 | 01:53 | 04:38 | 03:29 | 05:18 | 01:50 | 03:32 | 03:53 | |
| DOUBLES MIXED | 01:18:36 | 05:55 | 04:04 | 02:03 | 03:37 | 03:06 | 04:32 | 01:35 | 03:21 | 03:48 |