M
PRO WOMEN
WOMEN
Marlou Walther
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #3 · 30-34
with
James Albert Beale
TOTAL TIME
00:59:24
ROXZONE
03:33
RUNS
33:06
1. SKIERG
03:44
2. SLED PUSH
01:50
3. SLED PULL
02:46
4. BURPEES
02:32
5. ROWING
04:10
6. FARMERS
01:22
7. LUNGES
02:53
8. WALL BALLS
03:35
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #1 · 35-39
TOTAL TIME
01:06:21
ROXZONE
04:54
RUNS
32:41
1. SKIERG
04:47
2. SLED PUSH
02:17
3. SLED PULL
04:02
4. BURPEES
04:01
5. ROWING
04:52
6. FARMERS
01:32
7. LUNGES
03:15
8. WALL BALLS
04:09
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #29 · 25-29
with
Lia-Jolie Walther
TOTAL TIME
01:13:49
ROXZONE
05:44
RUNS
43:48
1. SKIERG
04:31
2. SLED PUSH
01:48
3. SLED PULL
03:13
4. BURPEES
02:34
5. ROWING
04:39
6. FARMERS
01:28
7. LUNGES
02:42
8. WALL BALLS
03:31
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #18 · 30-34
with
Daniel Setecki
TOTAL TIME
00:59:41
ROXZONE
--:--
RUNS
26:41
1. SKIERG
03:58
2. SLED PUSH
01:56
3. SLED PULL
02:48
4. BURPEES
02:38
5. ROWING
04:12
6. FARMERS
01:34
7. LUNGES
02:43
8. WALL BALLS
03:25
HYROX Heerenveen 2026
MAY 2026
PRO WOMEN
AG #7 · 30-34
TOTAL TIME
01:11:05
ROXZONE
06:06
RUNS
32:52
1. SKIERG
04:46
2. SLED PUSH
03:29
3. SLED PULL
04:37
4. BURPEES
04:24
5. ROWING
04:44
6. FARMERS
01:45
7. LUNGES
03:40
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Albert Beale
|
DOUBLES MIXED | 00:59:24 | 03:33 | 03:44 | 01:50 | 02:46 | 02:32 | 04:10 | 01:22 | 02:53 | 03:35 | |
| OPEN WOMEN | 01:06:21 | 04:54 | 04:47 | 02:17 | 04:02 | 04:01 | 04:52 | 01:32 | 03:15 | 04:09 | ||
|
with
Lia-Jolie Walther
|
DOUBLES WOMEN | 01:13:49 | 05:44 | 04:31 | 01:48 | 03:13 | 02:34 | 04:39 | 01:28 | 02:42 | 03:31 | |
|
with
Daniel Setecki
|
DOUBLES MIXED | 00:59:41 | --:-- | 03:58 | 01:56 | 02:48 | 02:38 | 04:12 | 01:34 | 02:43 | 03:25 | |
| PRO WOMEN | 01:11:05 | 06:06 | 04:46 | 03:29 | 04:37 | 04:24 | 04:44 | 01:45 | 03:40 | 04:46 | ||
|
with
Natali Capille
|
DOUBLES PRO WOMEN | 01:07:36 | 04:49 | 04:04 | 02:25 | 03:41 | 02:57 | 04:48 | 01:30 | 03:02 | 03:32 | |
| PRO WOMEN | 01:11:29 | 07:20 | 04:35 | 03:15 | 05:31 | 04:02 | 04:30 | 01:44 | 03:42 | 04:25 | ||
| PRO WOMEN | 01:13:53 | 05:30 | 04:38 | 04:05 | 06:05 | 03:58 | 04:43 | 01:32 | 03:38 | 04:45 | ||
| PRO WOMEN | 01:15:44 | 05:51 | 04:42 | 04:34 | 05:45 | 03:46 | 04:44 | 01:59 | 04:24 | 04:39 | ||
| PRO WOMEN | 01:10:57 | 05:59 | 04:35 | 03:50 | 04:49 | 03:40 | 04:36 | 01:39 | 03:24 | 04:39 | ||
| PRO WOMEN | 01:14:06 | 05:49 | 04:33 | 02:40 | 07:18 | 04:01 | 04:40 | 01:48 | 03:51 | 04:49 | ||
| PRO WOMEN | 01:10:02 | 06:59 | 04:30 | 03:27 | 04:52 | 04:09 | 04:28 | 01:49 | 03:21 | 04:26 | ||
| PRO WOMEN | 01:15:01 | 05:38 | 04:35 | 03:52 | 06:22 | 03:47 | 04:36 | 01:55 | 04:05 | 04:52 | ||
| OPEN WOMEN | 01:09:52 | 06:04 | 04:26 | 02:03 | 04:27 | 03:55 | 04:26 | 01:26 | 02:47 | 03:51 | ||
| OPEN WOMEN | 01:08:32 | 06:11 | 04:30 | 02:01 | 03:33 | 04:15 | 04:24 | 01:22 | 02:35 | 03:59 | ||
| OPEN WOMEN | 01:13:55 | 06:46 | 04:39 | 01:53 | 03:57 | 05:06 | 04:36 | 01:36 | 03:00 | 03:55 |