M
DOUBLES PRO WOMEN
WOMEN
Marlous Tonies-Soesbergen
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:50
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Maria Maatje Koster
TOTAL TIME
01:06:30
ROXZONE
05:07
RUNS
36:37
1. SKIERG
03:58
2. SLED PUSH
02:18
3. SLED PULL
03:22
4. BURPEES
02:41
5. ROWING
04:19
6. FARMERS
01:37
7. LUNGES
03:08
8. WALL BALLS
03:31
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #43 · 35-39
with
Maria Maatje Koster
TOTAL TIME
01:06:30
ROXZONE
05:07
RUNS
36:33
1. SKIERG
03:58
2. SLED PUSH
02:18
3. SLED PULL
03:22
4. BURPEES
02:41
5. ROWING
04:19
6. FARMERS
01:37
7. LUNGES
03:08
8. WALL BALLS
03:31
HYROX Heerenveen 2026
MAY 2026
PRO WOMEN
AG #6 · 40-44
TOTAL TIME
01:18:50
ROXZONE
06:38
RUNS
36:57
1. SKIERG
04:35
2. SLED PUSH
03:26
3. SLED PULL
04:57
4. BURPEES
05:01
5. ROWING
04:54
6. FARMERS
02:33
7. LUNGES
04:17
8. WALL BALLS
05:37
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #5 · 35-39
with
Heleen Goeting
TOTAL TIME
01:07:20
ROXZONE
04:53
RUNS
37:07
1. SKIERG
04:27
2. SLED PUSH
01:27
3. SLED PULL
03:09
4. BURPEES
03:06
5. ROWING
04:37
6. FARMERS
01:22
7. LUNGES
02:52
8. WALL BALLS
04:25
HYROX Rotterdam 2026
APR 2026
PRO WOMEN
AG #10 · 40-44
TOTAL TIME
01:25:41
ROXZONE
06:25
RUNS
39:30
1. SKIERG
04:46
2. SLED PUSH
03:34
3. SLED PULL
06:05
4. BURPEES
06:13
5. ROWING
05:02
6. FARMERS
02:22
7. LUNGES
05:14
8. WALL BALLS
06:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Maria Maatje Koster
|
DOUBLES PRO WOMEN | 01:06:30 | 05:07 | 03:58 | 02:18 | 03:22 | 02:41 | 04:19 | 01:37 | 03:08 | 03:31 | |
|
with
Maria Maatje Koster
|
DOUBLES PRO WOMEN | 01:06:30 | 05:07 | 03:58 | 02:18 | 03:22 | 02:41 | 04:19 | 01:37 | 03:08 | 03:31 | |
| PRO WOMEN | 01:18:50 | 06:38 | 04:35 | 03:26 | 04:57 | 05:01 | 04:54 | 02:33 | 04:17 | 05:37 | ||
|
with
Heleen Goeting
|
DOUBLES WOMEN | 01:07:20 | 04:53 | 04:27 | 01:27 | 03:09 | 03:06 | 04:37 | 01:22 | 02:52 | 04:25 | |
| PRO WOMEN | 01:25:41 | 06:25 | 04:46 | 03:34 | 06:05 | 06:13 | 05:02 | 02:22 | 05:14 | 06:35 | ||
| PRO WOMEN | 01:20:26 | 05:43 | 04:38 | 03:43 | 04:52 | 04:39 | 04:47 | 02:24 | 05:31 | 06:17 | ||
|
with
Heleen Goeting
|
DOUBLES PRO WOMEN | 01:09:03 | 03:51 | 04:14 | 02:27 | 04:14 | 02:59 | 04:31 | 01:37 | 03:35 | 04:02 | |
|
with
Heleen Goeting
|
DOUBLES PRO WOMEN | 01:08:57 | 05:28 | 04:11 | 01:58 | 04:09 | 03:10 | 04:37 | 01:39 | 03:35 | 04:13 | |
|
with
Heleen Goeting
|
DOUBLES PRO WOMEN | 01:07:07 | 04:49 | 04:12 | 01:50 | 03:43 | 03:07 | 04:23 | 01:26 | 03:34 | 03:35 | |
|
with
Heleen Goeting
|
DOUBLES PRO WOMEN | 01:09:01 | 04:10 | 04:13 | 01:43 | 03:37 | 03:24 | 04:31 | 01:41 | 03:51 | 03:52 | |
| PRO WOMEN | 01:29:31 | 04:55 | 04:47 | 04:20 | 05:32 | 05:07 | 04:52 | 02:53 | 04:59 | 06:41 |