M
PRO MEN
MEN
Marouane Lakbach
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #46 · 25-29
TOTAL TIME
01:11:30
ROXZONE
07:13
RUNS
31:56
1. SKIERG
04:34
2. SLED PUSH
03:17
3. SLED PULL
04:28
4. BURPEES
03:19
5. ROWING
04:56
6. FARMERS
02:07
7. LUNGES
04:24
8. WALL BALLS
05:22
HYROX Utrecht 2025
NOV 2025
RELAY MEN
AG #13 · U40
TOTAL TIME
01:00:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #33 · 25-29
TOTAL TIME
01:11:11
ROXZONE
03:37
RUNS
33:13
1. SKIERG
04:35
2. SLED PUSH
04:00
3. SLED PULL
04:16
4. BURPEES
03:26
5. ROWING
04:47
6. FARMERS
02:18
7. LUNGES
03:27
8. WALL BALLS
07:37
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #26 · U29
with
Rafael Bouts
TOTAL TIME
00:56:18
ROXZONE
05:45
RUNS
28:26
1. SKIERG
04:03
2. SLED PUSH
01:42
3. SLED PULL
02:46
4. BURPEES
01:59
5. ROWING
04:25
6. FARMERS
01:35
7. LUNGES
02:10
8. WALL BALLS
03:30
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #20 · 25-29
TOTAL TIME
01:07:49
ROXZONE
05:25
RUNS
29:53
1. SKIERG
04:28
2. SLED PUSH
02:46
3. SLED PULL
04:09
4. BURPEES
03:22
5. ROWING
04:37
6. FARMERS
01:54
7. LUNGES
03:43
8. WALL BALLS
07:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:30 | 07:13 | 04:34 | 03:17 | 04:28 | 03:19 | 04:56 | 02:07 | 04:24 | 05:22 | ||
| RELAY MEN | 01:00:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:11:11 | 03:37 | 04:35 | 04:00 | 04:16 | 03:26 | 04:47 | 02:18 | 03:27 | 07:37 | ||
|
with
Rafael Bouts
|
DOUBLES MEN | 00:56:18 | 05:45 | 04:03 | 01:42 | 02:46 | 01:59 | 04:25 | 01:35 | 02:10 | 03:30 | |
| OPEN MEN | 01:07:49 | 05:25 | 04:28 | 02:46 | 04:09 | 03:22 | 04:37 | 01:54 | 03:43 | 07:36 | ||
| OPEN MEN | 01:13:31 | 04:51 | 04:19 | 03:07 | 05:33 | 04:26 | 04:56 | 01:48 | 05:30 | 04:31 | ||
| RELAY MEN | 00:56:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:12:54 | 04:40 | 04:27 | 02:49 | 03:55 | 03:20 | 04:51 | 02:01 | 03:57 | 06:23 | ||
|
with
Rafael Bouts
|
DOUBLES MEN | 01:04:16 | 04:05 | 04:08 | 02:45 | 04:30 | 02:00 | 04:21 | 01:41 | 03:13 | 04:07 | |
| OPEN MEN | 01:10:04 | 04:16 | 04:56 | 02:37 | 04:25 | 03:02 | 04:59 | 01:43 | 03:44 | 05:13 | ||
| PRO MEN | 01:28:13 | 07:41 | 04:37 | 05:23 | 07:07 | 04:17 | 04:52 | 02:57 | 07:03 | 09:30 | ||
| OPEN MEN | 01:18:03 | 04:24 | 04:57 | 03:19 | 06:26 | 03:28 | 04:47 | 01:44 | 05:01 | 06:49 | ||
| OPEN MEN | 01:18:24 | 04:59 | 04:22 | 03:58 | 05:46 | 03:50 | 04:34 | 01:38 | 04:37 | 06:34 | ||
|
with
Elizabete Knope
|
DOUBLES MIXED | 01:23:14 | 04:36 | 04:30 | 02:27 | 04:08 | 04:30 | 05:09 | 01:43 | 04:10 | 04:39 |