M
PRO WOMEN
WOMEN
Martha Millar
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #11 · 16-24
TOTAL TIME
01:16:31
ROXZONE
05:05
RUNS
33:04
1. SKIERG
04:54
2. SLED PUSH
03:45
3. SLED PULL
05:10
4. BURPEES
04:32
5. ROWING
05:15
6. FARMERS
03:34
7. LUNGES
05:00
8. WALL BALLS
06:19
HYROX Riga 2026
MAY 2026
DOUBLES MIXED
AG #6 · 16-24
with
Dan Wilson
TOTAL TIME
01:03:22
ROXZONE
03:21
RUNS
35:39
1. SKIERG
03:57
2. SLED PUSH
01:45
3. SLED PULL
02:59
4. BURPEES
02:36
5. ROWING
04:29
6. FARMERS
01:50
7. LUNGES
03:13
8. WALL BALLS
03:37
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO WOMEN
AG #2 · 16-24
with
Lucie Ethell
TOTAL TIME
01:06:03
ROXZONE
03:12
RUNS
36:04
1. SKIERG
04:16
2. SLED PUSH
01:51
3. SLED PULL
03:22
4. BURPEES
03:18
5. ROWING
04:42
6. FARMERS
01:56
7. LUNGES
03:31
8. WALL BALLS
03:54
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #12 · 16-24
with
Rowan Edwards
TOTAL TIME
01:04:18
ROXZONE
03:33
RUNS
35:39
1. SKIERG
03:59
2. SLED PUSH
01:55
3. SLED PULL
03:12
4. BURPEES
02:47
5. ROWING
04:28
6. FARMERS
01:40
7. LUNGES
03:28
8. WALL BALLS
03:41
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #10 · 16-24
TOTAL TIME
01:13:18
ROXZONE
10:00
RUNS
28:27
1. SKIERG
05:05
2. SLED PUSH
03:14
3. SLED PULL
04:36
4. BURPEES
03:41
5. ROWING
05:17
6. FARMERS
03:36
7. LUNGES
04:15
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:16:31 | 05:05 | 04:54 | 03:45 | 05:10 | 04:32 | 05:15 | 03:34 | 05:00 | 06:19 | ||
|
with
Dan Wilson
|
DOUBLES MIXED | 01:03:22 | 03:21 | 03:57 | 01:45 | 02:59 | 02:36 | 04:29 | 01:50 | 03:13 | 03:37 | |
|
with
Lucie Ethell
|
DOUBLES PRO WOMEN | 01:06:03 | 03:12 | 04:16 | 01:51 | 03:22 | 03:18 | 04:42 | 01:56 | 03:31 | 03:54 | |
|
with
Rowan Edwards
|
DOUBLES MIXED | 01:04:18 | 03:33 | 03:59 | 01:55 | 03:12 | 02:47 | 04:28 | 01:40 | 03:28 | 03:41 | |
| PRO WOMEN | 01:13:18 | 10:00 | 05:05 | 03:14 | 04:36 | 03:41 | 05:17 | 03:36 | 04:15 | 05:13 | ||
|
with
Maddison Riley
|
DOUBLES WOMEN | 01:06:41 | 04:58 | 04:22 | 01:27 | 03:30 | 02:56 | 04:35 | 01:26 | 02:35 | 03:38 | |
| OPEN WOMEN | 01:12:37 | 04:12 | 04:58 | 02:25 | 03:51 | 04:42 | 05:26 | 02:16 | 03:51 | 04:53 | ||
| OPEN WOMEN | 01:12:37 | 04:12 | 04:58 | 02:25 | 03:51 | 04:42 | 05:26 | 02:16 | 03:51 | 04:53 | ||
|
with
Richard Millar
|
DOUBLES MIXED | 01:09:15 | 04:49 | 04:07 | 01:43 | 03:20 | 03:17 | 04:26 | 01:48 | 03:29 | 04:33 | |
| OPEN WOMEN | 01:14:27 | 04:55 | 04:57 | 02:26 | 04:33 | 04:44 | 04:59 | 02:04 | 04:03 | 05:15 | ||
| OPEN WOMEN | 01:14:27 | 04:55 | 04:57 | 02:26 | 04:33 | 04:44 | 04:59 | 02:04 | 04:03 | 05:15 | ||
| RELAY WOMEN | 01:17:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:10:45 | 03:36 | 04:54 | 02:17 | 03:47 | 04:19 | 05:08 | 02:00 | 04:00 | 05:16 | ||
|
with
Richard Millar
|
DOUBLES MIXED | 01:09:15 | 04:49 | 04:07 | 01:43 | 03:20 | 03:17 | 04:26 | 01:48 | 03:29 | 04:33 |