M
DOUBLES MEN
MEN
Martin Dembowski
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:17
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Frankfurt 2024
DEC 2024
DOUBLES MEN
AG #168 · U29
with
Sebastian Krempel
TOTAL TIME
01:22:34
ROXZONE
06:21
RUNS
51:00
1. SKIERG
04:18
2. SLED PUSH
01:56
3. SLED PULL
02:41
4. BURPEES
03:14
5. ROWING
04:11
6. FARMERS
01:30
7. LUNGES
03:11
8. WALL BALLS
04:16
HYROX Frankfurt 2023
MAR 2023
DOUBLES MEN
with
Sebastian Krempel
TOTAL TIME
01:21:45
ROXZONE
06:33
RUNS
51:31
1. SKIERG
04:28
2. SLED PUSH
01:32
3. SLED PULL
02:40
4. BURPEES
02:41
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
03:00
8. WALL BALLS
03:41
HYROX Leipzig 2022
MAR 2022
DOUBLES MEN
with
Sebastian Krempel
TOTAL TIME
01:25:07
ROXZONE
06:00
RUNS
56:19
1. SKIERG
04:05
2. SLED PUSH
01:27
3. SLED PULL
02:24
4. BURPEES
02:43
5. ROWING
04:11
6. FARMERS
01:36
7. LUNGES
02:55
8. WALL BALLS
03:35
HYROX Leipzig 2019
MAR 2019
OPEN MEN
TOTAL TIME
01:27:17
ROXZONE
37:16
RUNS
27:51
1. SKIERG
10:37
2. SLED PUSH
11:33
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sebastian Krempel
|
DOUBLES MEN | 01:22:34 | 06:21 | 04:18 | 01:56 | 02:41 | 03:14 | 04:11 | 01:30 | 03:11 | 04:16 | |
|
with
Sebastian Krempel
|
DOUBLES MEN | 01:21:45 | 06:33 | 04:28 | 01:32 | 02:40 | 02:41 | 04:15 | 01:34 | 03:00 | 03:41 | |
|
with
Sebastian Krempel
|
DOUBLES MEN | 01:25:07 | 06:00 | 04:05 | 01:27 | 02:24 | 02:43 | 04:11 | 01:36 | 02:55 | 03:35 | |
| OPEN MEN | 01:27:17 | 37:16 | 10:37 | 11:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |