M
PRO MEN
MEN
Martin Gosling
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:35
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #34 · 40-44
TOTAL TIME
01:17:37
ROXZONE
05:23
RUNS
34:48
1. SKIERG
04:28
2. SLED PUSH
04:37
3. SLED PULL
05:14
4. BURPEES
04:50
5. ROWING
04:42
6. FARMERS
01:59
7. LUNGES
04:52
8. WALL BALLS
06:50
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #58 · 40-44
TOTAL TIME
01:12:34
ROXZONE
03:02
RUNS
36:36
1. SKIERG
04:29
2. SLED PUSH
03:09
3. SLED PULL
04:03
4. BURPEES
05:37
5. ROWING
04:56
6. FARMERS
02:22
7. LUNGES
03:43
8. WALL BALLS
04:37
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #98 · 40-44
TOTAL TIME
01:16:27
ROXZONE
06:49
RUNS
36:43
1. SKIERG
04:25
2. SLED PUSH
02:55
3. SLED PULL
03:47
4. BURPEES
04:28
5. ROWING
04:52
6. FARMERS
01:41
7. LUNGES
04:20
8. WALL BALLS
06:32
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #62 · 40-44
TOTAL TIME
01:13:00
ROXZONE
06:27
RUNS
35:46
1. SKIERG
04:18
2. SLED PUSH
02:59
3. SLED PULL
04:14
4. BURPEES
05:12
5. ROWING
04:43
6. FARMERS
01:57
7. LUNGES
02:22
8. WALL BALLS
05:06
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #66 · 40-44
TOTAL TIME
01:11:35
ROXZONE
05:34
RUNS
33:45
1. SKIERG
04:23
2. SLED PUSH
02:53
3. SLED PULL
04:20
4. BURPEES
04:44
5. ROWING
04:42
6. FARMERS
01:46
7. LUNGES
04:23
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:37 | 05:23 | 04:28 | 04:37 | 05:14 | 04:50 | 04:42 | 01:59 | 04:52 | 06:50 | ||
| OPEN MEN | 01:12:34 | 03:02 | 04:29 | 03:09 | 04:03 | 05:37 | 04:56 | 02:22 | 03:43 | 04:37 | ||
| OPEN MEN | 01:16:27 | 06:49 | 04:25 | 02:55 | 03:47 | 04:28 | 04:52 | 01:41 | 04:20 | 06:32 | ||
| OPEN MEN | 01:13:00 | 06:27 | 04:18 | 02:59 | 04:14 | 05:12 | 04:43 | 01:57 | 02:22 | 05:06 | ||
| OPEN MEN | 01:11:35 | 05:34 | 04:23 | 02:53 | 04:20 | 04:44 | 04:42 | 01:46 | 04:23 | 05:09 | ||
| OPEN MEN | 01:13:33 | 06:16 | 04:21 | 02:48 | 04:14 | 04:31 | 04:41 | 01:51 | 03:46 | 05:07 | ||
| OPEN MEN | 01:13:33 | 06:16 | 04:21 | 02:48 | 04:14 | 04:31 | 04:41 | 01:51 | 03:46 | 05:07 | ||
| PRO MEN | 01:16:30 | 04:48 | 04:21 | 03:16 | 05:01 | 04:03 | 04:33 | 02:04 | 04:46 | 06:14 | ||
| PRO MEN | 01:16:30 | 04:48 | 04:21 | 03:16 | 05:01 | 04:03 | 04:33 | 02:04 | 04:46 | 06:14 | ||
| PRO MEN | 01:22:29 | 06:40 | 04:14 | 04:02 | 05:53 | 04:59 | 04:34 | 01:48 | 04:27 | 07:21 | ||
|
with
Edward Bell
|
DOUBLES MEN | 01:03:46 | 03:33 | 03:49 | 01:29 | 02:40 | 02:19 | 04:16 | 01:13 | 02:26 | 03:52 | |
|
with
Edward Bell
|
DOUBLES MEN | 01:08:29 | 05:19 | 03:54 | 01:56 | 04:33 | 03:00 | 04:18 | 01:32 | 03:09 | 04:33 | |
| PRO MEN | 01:18:50 | 05:06 | 04:07 | 04:59 | 06:58 | 04:04 | 04:26 | 02:09 | 03:56 | 06:40 | ||
| PRO MEN | 01:18:22 | 04:41 | 04:21 | 03:35 | 06:15 | 03:53 | 04:22 | 01:53 | 04:15 | 07:05 | ||
|
with
Edward Bell
|
DOUBLES MEN | 01:05:05 | 03:50 | 03:54 | 01:39 | 02:49 | 02:28 | 04:22 | 01:30 | 03:00 | 04:23 | |
| OPEN MEN | 01:11:50 | 04:17 | 04:18 | 03:02 | 04:11 | 04:09 | 04:21 | 01:33 | 03:49 | 06:15 |