M
OPEN MEN
MEN
Martin Hauck
5 RACES RECORDED
PERSONAL BEST (PB)
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01:16:58
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #13 · 45-49
TOTAL TIME
01:17:00
ROXZONE
07:09
RUNS
36:41
1. SKIERG
04:22
2. SLED PUSH
03:03
3. SLED PULL
04:57
4. BURPEES
04:12
5. ROWING
05:31
6. FARMERS
01:51
7. LUNGES
04:36
8. WALL BALLS
04:45
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #57 · 40-44
with
Daniel Cruccas
TOTAL TIME
01:26:52
ROXZONE
05:42
RUNS
50:30
1. SKIERG
03:53
2. SLED PUSH
02:23
3. SLED PULL
04:19
4. BURPEES
03:58
5. ROWING
04:39
6. FARMERS
01:52
7. LUNGES
04:58
8. WALL BALLS
04:46
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #54 · 45-49
TOTAL TIME
01:17:29
ROXZONE
13:30
RUNS
31:20
1. SKIERG
04:33
2. SLED PUSH
02:59
3. SLED PULL
04:02
4. BURPEES
04:44
5. ROWING
04:40
6. FARMERS
01:42
7. LUNGES
04:02
8. WALL BALLS
06:00
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #17 · 45-49
TOTAL TIME
01:16:58
ROXZONE
06:46
RUNS
38:29
1. SKIERG
04:21
2. SLED PUSH
03:01
3. SLED PULL
03:55
4. BURPEES
05:08
5. ROWING
04:38
6. FARMERS
01:31
7. LUNGES
04:02
8. WALL BALLS
05:12
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MEN
AG #69 · 40-49
with
Michael Essig
TOTAL TIME
01:28:57
ROXZONE
07:27
RUNS
47:06
1. SKIERG
04:04
2. SLED PUSH
01:47
3. SLED PULL
04:25
4. BURPEES
03:51
5. ROWING
04:47
6. FARMERS
01:53
7. LUNGES
06:31
8. WALL BALLS
07:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:00 | 07:09 | 04:22 | 03:03 | 04:57 | 04:12 | 05:31 | 01:51 | 04:36 | 04:45 | ||
|
with
Daniel Cruccas
|
DOUBLES MEN | 01:26:52 | 05:42 | 03:53 | 02:23 | 04:19 | 03:58 | 04:39 | 01:52 | 04:58 | 04:46 | |
| OPEN MEN | 01:17:29 | 13:30 | 04:33 | 02:59 | 04:02 | 04:44 | 04:40 | 01:42 | 04:02 | 06:00 | ||
| OPEN MEN | 01:16:58 | 06:46 | 04:21 | 03:01 | 03:55 | 05:08 | 04:38 | 01:31 | 04:02 | 05:12 | ||
|
with
Michael Essig
|
DOUBLES MEN | 01:28:57 | 07:27 | 04:04 | 01:47 | 04:25 | 03:51 | 04:47 | 01:53 | 06:31 | 07:08 |