M
PRO MEN
MEN
Martin Mc Elroy
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #19 · 40-44
TOTAL TIME
01:15:55
ROXZONE
05:42
RUNS
35:19
1. SKIERG
04:23
2. SLED PUSH
03:21
3. SLED PULL
03:39
4. BURPEES
04:53
5. ROWING
04:51
6. FARMERS
01:47
7. LUNGES
05:18
8. WALL BALLS
06:51
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #25 · 40-44
TOTAL TIME
01:10:13
ROXZONE
06:44
RUNS
32:10
1. SKIERG
04:13
2. SLED PUSH
02:32
3. SLED PULL
03:15
4. BURPEES
04:34
5. ROWING
04:39
6. FARMERS
01:31
7. LUNGES
04:03
8. WALL BALLS
06:38
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #36 · 35-39
with
Lee Conlon
TOTAL TIME
01:02:40
ROXZONE
04:52
RUNS
33:16
1. SKIERG
03:51
2. SLED PUSH
01:42
3. SLED PULL
02:52
4. BURPEES
03:34
5. ROWING
04:08
6. FARMERS
01:26
7. LUNGES
03:12
8. WALL BALLS
03:53
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #78 · 40-44
with
Martin McElroy
TOTAL TIME
01:20:22
ROXZONE
10:50
RUNS
30:52
1. SKIERG
04:34
2. SLED PUSH
03:01
3. SLED PULL
04:51
4. BURPEES
04:09
5. ROWING
04:42
6. FARMERS
01:58
7. LUNGES
05:16
8. WALL BALLS
10:13
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #39 · 35-39
TOTAL TIME
01:01:43
ROXZONE
03:13
RUNS
33:52
1. SKIERG
03:49
2. SLED PUSH
01:22
3. SLED PULL
02:55
4. BURPEES
03:28
5. ROWING
04:10
6. FARMERS
01:34
7. LUNGES
02:59
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:55 | 05:42 | 04:23 | 03:21 | 03:39 | 04:53 | 04:51 | 01:47 | 05:18 | 06:51 | ||
| OPEN MEN | 01:10:13 | 06:44 | 04:13 | 02:32 | 03:15 | 04:34 | 04:39 | 01:31 | 04:03 | 06:38 | ||
|
with
Lee Conlon
|
DOUBLES MEN | 01:02:40 | 04:52 | 03:51 | 01:42 | 02:52 | 03:34 | 04:08 | 01:26 | 03:12 | 03:53 | |
|
with
Martin McElroy
|
PRO MEN | 01:20:22 | 10:50 | 04:34 | 03:01 | 04:51 | 04:09 | 04:42 | 01:58 | 05:16 | 10:13 | |
| DOUBLES MEN | 01:01:43 | 03:13 | 03:49 | 01:22 | 02:55 | 03:28 | 04:10 | 01:34 | 02:59 | 04:24 | ||
| DOUBLES MEN | 01:04:22 | 05:07 | 03:49 | 01:34 | 02:05 | 03:07 | 04:05 | 01:33 | 03:08 | 04:13 | ||
| DOUBLES MEN | 01:02:44 | 03:50 | 03:41 | 01:15 | 02:18 | 02:54 | 04:09 | 01:22 | 02:50 | 03:56 |