M
DOUBLES PRO MEN
MEN
Martin Mhende
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Excel 2025
DEC 2025
RELAY MEN
AG #26 · U40
TOTAL TIME
00:59:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #350 · 25-29
TOTAL TIME
01:16:58
ROXZONE
10:54
RUNS
31:38
1. SKIERG
04:43
2. SLED PUSH
02:54
3. SLED PULL
04:18
4. BURPEES
04:59
5. ROWING
04:46
6. FARMERS
02:55
7. LUNGES
05:04
8. WALL BALLS
04:52
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Craig Donadio
TOTAL TIME
01:12:36
ROXZONE
06:34
RUNS
36:25
1. SKIERG
04:03
2. SLED PUSH
02:37
3. SLED PULL
04:25
4. BURPEES
02:57
5. ROWING
04:36
6. FARMERS
02:00
7. LUNGES
04:06
8. WALL BALLS
05:02
HYROX London 2024
MAY 2025
DOUBLES PRO MEN
AG #84 · 30-39
with
Craig Donadio
TOTAL TIME
01:12:36
ROXZONE
06:34
RUNS
36:21
1. SKIERG
04:03
2. SLED PUSH
02:37
3. SLED PULL
04:25
4. BURPEES
02:57
5. ROWING
04:36
6. FARMERS
02:00
7. LUNGES
04:06
8. WALL BALLS
05:02
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Natalie Stephens
TOTAL TIME
01:15:57
ROXZONE
04:16
RUNS
42:28
1. SKIERG
04:07
2. SLED PUSH
03:00
3. SLED PULL
03:45
4. BURPEES
03:02
5. ROWING
04:52
6. FARMERS
02:10
7. LUNGES
03:55
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:59:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:16:58 | 10:54 | 04:43 | 02:54 | 04:18 | 04:59 | 04:46 | 02:55 | 05:04 | 04:52 | ||
|
with
Craig Donadio
|
DOUBLES MEN | 01:12:36 | 06:34 | 04:03 | 02:37 | 04:25 | 02:57 | 04:36 | 02:00 | 04:06 | 05:02 | |
|
with
Craig Donadio
|
DOUBLES PRO MEN | 01:12:36 | 06:34 | 04:03 | 02:37 | 04:25 | 02:57 | 04:36 | 02:00 | 04:06 | 05:02 | |
|
with
Natalie Stephens
|
DOUBLES MIXED | 01:15:57 | 04:16 | 04:07 | 03:00 | 03:45 | 03:02 | 04:52 | 02:10 | 03:55 | 04:30 |