M
PRO MEN
MEN
Martin Miecke
10 RACES RECORDED
PERSONAL BEST (PB)
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01:11:11
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #7 · 40-44
with
Florian Dick
TOTAL TIME
01:08:31
ROXZONE
04:06
RUNS
37:41
1. SKIERG
03:32
2. SLED PUSH
01:24
3. SLED PULL
02:50
4. BURPEES
03:39
5. ROWING
04:34
6. FARMERS
02:47
7. LUNGES
03:36
8. WALL BALLS
04:31
HYROX Stuttgart 2024
SEP 2024
OPEN MEN
AG #21 · 40-44
TOTAL TIME
01:14:49
ROXZONE
05:40
RUNS
36:16
1. SKIERG
04:16
2. SLED PUSH
02:32
3. SLED PULL
04:42
4. BURPEES
04:50
5. ROWING
04:32
6. FARMERS
01:47
7. LUNGES
05:11
8. WALL BALLS
05:09
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
with
Oliver Uryszek
TOTAL TIME
01:00:26
ROXZONE
03:47
RUNS
34:50
1. SKIERG
03:35
2. SLED PUSH
01:24
3. SLED PULL
02:16
4. BURPEES
02:19
5. ROWING
04:10
6. FARMERS
01:40
7. LUNGES
02:52
8. WALL BALLS
03:41
HYROX Karlsruhe 2023
MAR 2023
DOUBLES MEN
with
Torsten Reuter
TOTAL TIME
01:00:19
ROXZONE
03:21
RUNS
35:26
1. SKIERG
03:31
2. SLED PUSH
01:31
3. SLED PULL
02:32
4. BURPEES
02:18
5. ROWING
03:51
6. FARMERS
01:29
7. LUNGES
03:01
8. WALL BALLS
03:27
HYROX Karlsruhe 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:11:11
ROXZONE
04:57
RUNS
37:59
1. SKIERG
04:00
2. SLED PUSH
02:32
3. SLED PULL
03:07
4. BURPEES
03:42
5. ROWING
04:18
6. FARMERS
01:31
7. LUNGES
04:10
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Florian Dick
|
DOUBLES MEN | 01:08:31 | 04:06 | 03:32 | 01:24 | 02:50 | 03:39 | 04:34 | 02:47 | 03:36 | 04:31 | |
| OPEN MEN | 01:14:49 | 05:40 | 04:16 | 02:32 | 04:42 | 04:50 | 04:32 | 01:47 | 05:11 | 05:09 | ||
|
with
Oliver Uryszek
|
DOUBLES MEN | 01:00:26 | 03:47 | 03:35 | 01:24 | 02:16 | 02:19 | 04:10 | 01:40 | 02:52 | 03:41 | |
|
with
Torsten Reuter
|
DOUBLES MEN | 01:00:19 | 03:21 | 03:31 | 01:31 | 02:32 | 02:18 | 03:51 | 01:29 | 03:01 | 03:27 | |
| OPEN MEN | 01:11:11 | 04:57 | 04:00 | 02:32 | 03:07 | 03:42 | 04:18 | 01:31 | 04:10 | 05:03 | ||
| OPEN MEN | 01:11:39 | 06:05 | 03:58 | 02:18 | 03:34 | 03:30 | 04:16 | 01:31 | 04:41 | 05:15 | ||
| PRO MEN | 01:12:35 | 04:08 | 03:57 | 01:59 | 03:22 | 03:37 | 04:19 | 01:36 | 04:32 | 07:32 | ||
|
with
Oliver Uryszek
|
DOUBLES MEN | 01:07:01 | 26:57 | 09:12 | 08:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:12:49 | 29:44 | 09:05 | 09:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:01:18 | 06:30 | 42:03 | 04:30 | 04:13 | 02:08 | 03:26 | 05:26 | 04:37 | 06:18 |