← ATHLETES / Martin Polak

DOUBLES PRO MEN MEN

Martin Polak

18 RACES RECORDED

PERSONAL BEST (PB) →

01:07:22

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 18 RACES

HYROX Maastricht 2026 SEP 2026

DOUBLES MIXED AG #19 · 30-34

with Liza Oosterhoff

TOTAL TIME 01:03:47

ROXZONE 05:22

1. SKIERG 03:53

2. SLED PUSH 01:34

3. SLED PULL 02:42

4. BURPEES 02:31

5. ROWING 04:24

6. FARMERS 01:41

7. LUNGES 03:10

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

DOUBLES PRO MEN AG #3 · 35-39

with Robbert de Rijk

TOTAL TIME 00:56:05

ROXZONE 04:53

1. SKIERG 03:33

2. SLED PUSH 01:56

3. SLED PULL 03:14

4. BURPEES 02:04

5. ROWING 03:56

6. FARMERS 01:25

7. LUNGES 02:39

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

RELAY MIXED AG #4 · U40

with Rafael Bouts & Franka Roorda & Inga Michejenko

TOTAL TIME 01:01:56

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Mechelen 2026 MAR 2026

DOUBLES PRO MEN AG #18 · 35-39

with Arnoud Jullens

TOTAL TIME 00:59:39

ROXZONE 05:17

1. SKIERG 03:43

2. SLED PUSH 02:12

3. SLED PULL 03:22

4. BURPEES 02:26

5. ROWING 03:59

6. FARMERS 01:36

7. LUNGES 02:56

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

RELAY MIXED AG #2 · U40

with Rafael Bouts & Nadia Udalova & Hana Hasanbegovic

TOTAL TIME 00:54:45

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES PRO MEN AG #23 · 30-34

with Damian Kramer

TOTAL TIME 00:57:48

ROXZONE 04:14

1. SKIERG 03:26

2. SLED PUSH 02:02

3. SLED PULL 03:43

4. BURPEES 02:19

5. ROWING 04:01

6. FARMERS 01:31

7. LUNGES 02:56

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

PRO MEN AG #5 · 35-39

TOTAL TIME 01:09:12

ROXZONE 03:46

1. SKIERG 04:12

2. SLED PUSH 04:45

3. SLED PULL 04:11

4. BURPEES 03:49

5. ROWING 04:35

6. FARMERS 02:19

7. LUNGES 03:44

8. WALL BALLS 05:37

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

DOUBLES MEN

with Arnoud Jullens

TOTAL TIME 00:58:42

ROXZONE 03:46

1. SKIERG 03:44

2. SLED PUSH 01:11

3. SLED PULL 02:21

4. BURPEES 02:19

5. ROWING 04:14

6. FARMERS 01:28

7. LUNGES 02:16

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

DOUBLES MEN

with Peter Polak

TOTAL TIME 01:01:08

ROXZONE 03:54

1. SKIERG 03:38

2. SLED PUSH 02:06

3. SLED PULL 03:34

4. BURPEES 01:58

5. ROWING 04:08

6. FARMERS 01:52

7. LUNGES 03:25

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

PRO MEN

TOTAL TIME 01:23:37

ROXZONE 06:23

1. SKIERG 04:27

2. SLED PUSH 03:14

3. SLED PULL 08:01

4. BURPEES 04:35

5. ROWING 04:34

6. FARMERS 03:28

7. LUNGES 04:19

8. WALL BALLS 08:19

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

DOUBLES MEN

with Rafael Bouts

TOTAL TIME 00:57:55

ROXZONE 02:58

1. SKIERG 04:04

2. SLED PUSH 01:40

3. SLED PULL 02:42

4. BURPEES 01:42

5. ROWING 04:19

6. FARMERS 01:36

7. LUNGES 02:19

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Maastricht European Championships 2023 MAR 2023

DOUBLES MIXED

with Veerle Leenknegt

TOTAL TIME 01:03:39

ROXZONE 04:47

1. SKIERG 03:47

2. SLED PUSH 01:35

3. SLED PULL 02:40

4. BURPEES 02:13

5. ROWING 04:23

6. FARMERS 01:27

7. LUNGES 02:31

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

DOUBLES MEN

with Joep Meijer

TOTAL TIME 01:06:28

ROXZONE 03:48

1. SKIERG 03:41

2. SLED PUSH 02:29

3. SLED PULL 03:32

4. BURPEES 02:14

5. ROWING 04:28

6. FARMERS 01:31

7. LUNGES 03:43

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Wien 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:07:22

ROXZONE 04:16

1. SKIERG 04:10

2. SLED PUSH 02:36

3. SLED PULL 03:51

4. BURPEES 03:02

5. ROWING 04:33

6. FARMERS 01:44

7. LUNGES 03:37

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX K Ln 2023 MAR 2023

PRO MEN

TOTAL TIME 01:13:19

ROXZONE 04:53

1. SKIERG 04:13

2. SLED PUSH 03:26

3. SLED PULL 04:34

4. BURPEES 03:33

5. ROWING 04:33

6. FARMERS 01:49

7. LUNGES 03:56

8. WALL BALLS 05:45

EVENT VIEW → COMPARE

HYROX Amsterdam 2022 MAR 2022

DOUBLES MEN

with Joep Meijer

TOTAL TIME 01:03:54

ROXZONE 04:58

1. SKIERG 03:52

2. SLED PUSH 01:46

3. SLED PULL 02:44

4. BURPEES 01:59

5. ROWING 04:22

6. FARMERS 01:38

7. LUNGES 02:31

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Maastricht 2022 MAR 2022

DOUBLES MEN

with Joep Meijer

TOTAL TIME 01:15:25

ROXZONE 05:58

1. SKIERG 04:23

2. SLED PUSH 02:10

3. SLED PULL 03:01

4. BURPEES 03:29

5. ROWING 05:12

6. FARMERS 02:12

7. LUNGES 03:47

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Essen 2022 JAN 2022

DOUBLES MEN

with Rafael Bouts

TOTAL TIME 00:59:11

ROXZONE 05:24

1. SKIERG 03:47

2. SLED PUSH 01:28

3. SLED PULL 02:29

4. BURPEES 01:28

5. ROWING 04:08

6. FARMERS 01:22

7. LUNGES 02:38

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Maastricht 2026 SEP 2026 with Liza Oosterhoff	DOUBLES MIXED	01:03:47	05:22	03:53	01:34	02:42	02:31	04:24	01:41	03:10	04:03	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026 with Robbert de Rijk	DOUBLES PRO MEN	00:56:05	04:53	03:33	01:56	03:14	02:04	03:56	01:25	02:39	03:50	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026 with Rafael Bouts & Franka Roorda & Inga Michejenko	RELAY MIXED	01:01:56	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MAR 2026 with Arnoud Jullens	DOUBLES PRO MEN	00:59:39	05:17	03:43	02:12	03:22	02:26	03:59	01:36	02:56	03:45	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Rafael Bouts & Nadia Udalova & Hana Hasanbegovic	RELAY MIXED	00:54:45	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Damian Kramer	DOUBLES PRO MEN	00:57:48	04:14	03:26	02:02	03:43	02:19	04:01	01:31	02:56	03:42	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	PRO MEN	01:09:12	03:46	04:12	04:45	04:11	03:49	04:35	02:19	03:44	05:37	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Arnoud Jullens	DOUBLES MEN	00:58:42	03:46	03:44	01:11	02:21	02:19	04:14	01:28	02:16	03:39	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024 with Peter Polak	DOUBLES MEN	01:01:08	03:54	03:38	02:06	03:34	01:58	04:08	01:52	03:25	03:56	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024	PRO MEN	01:23:37	06:23	04:27	03:14	08:01	04:35	04:34	03:28	04:19	08:19	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023 with Rafael Bouts	DOUBLES MEN	00:57:55	02:58	04:04	01:40	02:42	01:42	04:19	01:36	02:19	03:34	RACE VIEW → \| COMPARE
HYROX Maastricht European Championships 2023 MAR 2023 with Veerle Leenknegt	DOUBLES MIXED	01:03:39	04:47	03:47	01:35	02:40	02:13	04:23	01:27	02:31	03:25	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023 with Joep Meijer	DOUBLES MEN	01:06:28	03:48	03:41	02:29	03:32	02:14	04:28	01:31	03:43	04:37	RACE VIEW → \| COMPARE
HYROX Wien 2023 MAR 2023	OPEN MEN	01:07:22	04:16	04:10	02:36	03:51	03:02	04:33	01:44	03:37	05:01	RACE VIEW → \| COMPARE
HYROX K Ln 2023 MAR 2023	PRO MEN	01:13:19	04:53	04:13	03:26	04:34	03:33	04:33	01:49	03:56	05:45	RACE VIEW → \| COMPARE
HYROX Amsterdam 2022 MAR 2022 with Joep Meijer	DOUBLES MEN	01:03:54	04:58	03:52	01:46	02:44	01:59	04:22	01:38	02:31	03:57	RACE VIEW → \| COMPARE
HYROX Maastricht 2022 MAR 2022 with Joep Meijer	DOUBLES MEN	01:15:25	05:58	04:23	02:10	03:01	03:29	05:12	02:12	03:47	04:53	RACE VIEW → \| COMPARE
HYROX Essen 2022 JAN 2022 with Rafael Bouts	DOUBLES MEN	00:59:11	05:24	03:47	01:28	02:29	01:28	04:08	01:22	02:38	03:33	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →