M
DOUBLES PRO MEN
MEN
Martin Simengård
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES PRO MEN
AG #14 · 30-34
TOTAL TIME
01:02:58
ROXZONE
04:58
RUNS
35:10
1. SKIERG
03:45
2. SLED PUSH
01:51
3. SLED PULL
02:43
4. BURPEES
02:26
5. ROWING
04:07
6. FARMERS
01:33
7. LUNGES
02:42
8. WALL BALLS
03:49
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #75 · 25-29
with
Emilie Lund Tjervåg
TOTAL TIME
01:19:52
ROXZONE
07:04
RUNS
50:24
1. SKIERG
03:44
2. SLED PUSH
01:42
3. SLED PULL
02:13
4. BURPEES
03:03
5. ROWING
04:10
6. FARMERS
01:32
7. LUNGES
02:14
8. WALL BALLS
03:54
HYROX Oslo 2025
SEP 2025
DOUBLES PRO MEN
AG #13 · 30-34
TOTAL TIME
01:02:03
ROXZONE
04:21
RUNS
36:07
1. SKIERG
03:28
2. SLED PUSH
01:36
3. SLED PULL
02:55
4. BURPEES
02:12
5. ROWING
03:50
6. FARMERS
01:30
7. LUNGES
02:42
8. WALL BALLS
03:27
HYROX Oslo 2025
SEP 2025
PRO MEN
AG #12 · 25-29
TOTAL TIME
01:09:44
ROXZONE
04:38
RUNS
37:09
1. SKIERG
04:00
2. SLED PUSH
02:05
3. SLED PULL
04:15
4. BURPEES
03:55
5. ROWING
04:14
6. FARMERS
01:35
7. LUNGES
03:40
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 01:02:58 | 04:58 | 03:45 | 01:51 | 02:43 | 02:26 | 04:07 | 01:33 | 02:42 | 03:49 | ||
|
with
Emilie Lund Tjervåg
|
DOUBLES MIXED | 01:19:52 | 07:04 | 03:44 | 01:42 | 02:13 | 03:03 | 04:10 | 01:32 | 02:14 | 03:54 | |
| DOUBLES PRO MEN | 01:02:03 | 04:21 | 03:28 | 01:36 | 02:55 | 02:12 | 03:50 | 01:30 | 02:42 | 03:27 | ||
| PRO MEN | 01:09:44 | 04:38 | 04:00 | 02:05 | 04:15 | 03:55 | 04:14 | 01:35 | 03:40 | 04:17 |