M
DOUBLES WOMEN
WOMEN
Mary Russo
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #30 · 35-39
with
Antonia Spencer
TOTAL TIME
01:13:38
ROXZONE
05:35
RUNS
40:42
1. SKIERG
05:02
2. SLED PUSH
01:50
3. SLED PULL
03:51
4. BURPEES
03:03
5. ROWING
05:04
6. FARMERS
01:29
7. LUNGES
03:12
8. WALL BALLS
03:53
HYROX Miami 2026
APR 2026
RELAY MIXED
AG #6 · 40+
TOTAL TIME
01:15:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #109 · 30-34
with
Carolina Dantas
TOTAL TIME
01:19:57
ROXZONE
06:18
RUNS
44:27
1. SKIERG
04:49
2. SLED PUSH
01:45
3. SLED PULL
04:35
4. BURPEES
03:54
5. ROWING
04:59
6. FARMERS
01:35
7. LUNGES
02:52
8. WALL BALLS
04:45
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #49 · 40-44
with
Nanda Bergoderi
TOTAL TIME
01:20:38
ROXZONE
05:52
RUNS
45:36
1. SKIERG
04:46
2. SLED PUSH
01:47
3. SLED PULL
03:43
4. BURPEES
04:22
5. ROWING
05:09
6. FARMERS
01:46
7. LUNGES
03:17
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Antonia Spencer
|
DOUBLES WOMEN | 01:13:38 | 05:35 | 05:02 | 01:50 | 03:51 | 03:03 | 05:04 | 01:29 | 03:12 | 03:53 | |
| RELAY MIXED | 01:15:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Carolina Dantas
|
DOUBLES WOMEN | 01:19:57 | 06:18 | 04:49 | 01:45 | 04:35 | 03:54 | 04:59 | 01:35 | 02:52 | 04:45 | |
|
with
Nanda Bergoderi
|
DOUBLES WOMEN | 01:20:38 | 05:52 | 04:46 | 01:47 | 03:43 | 04:22 | 05:09 | 01:46 | 03:17 | 04:24 |