M
DOUBLES MIXED
MEN
Masja Bolk
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MIXED
AG #68 · 35-39
with
Richard Van Gulick
TOTAL TIME
01:25:44
ROXZONE
07:51
RUNS
43:34
1. SKIERG
04:20
2. SLED PUSH
02:34
3. SLED PULL
04:18
4. BURPEES
05:11
5. ROWING
05:33
6. FARMERS
02:08
7. LUNGES
05:16
8. WALL BALLS
05:07
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #30 · 30-34
with
Dian van der Velden
TOTAL TIME
01:14:40
ROXZONE
07:59
RUNS
41:01
1. SKIERG
04:30
2. SLED PUSH
01:42
3. SLED PULL
03:09
4. BURPEES
04:04
5. ROWING
05:06
6. FARMERS
01:47
7. LUNGES
--:--
8. WALL BALLS
03:47
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #50 · 30-34
with
Dian Van Der Velden
TOTAL TIME
01:15:42
ROXZONE
05:16
RUNS
43:26
1. SKIERG
04:28
2. SLED PUSH
01:43
3. SLED PULL
03:27
4. BURPEES
03:50
5. ROWING
04:54
6. FARMERS
01:44
7. LUNGES
03:09
8. WALL BALLS
03:50
HYROX Gent 2025
DEC 2025
RELAY MIXED
AG #10 · U40
TOTAL TIME
01:12:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Utrecht 2025
NOV 2025
OPEN WOMEN
AG #49 · 30-34
TOTAL TIME
01:28:11
ROXZONE
04:53
RUNS
45:38
1. SKIERG
04:58
2. SLED PUSH
03:12
3. SLED PULL
04:34
4. BURPEES
06:03
5. ROWING
05:20
6. FARMERS
02:08
7. LUNGES
05:17
8. WALL BALLS
06:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Richard Van Gulick
|
DOUBLES MIXED | 01:25:44 | 07:51 | 04:20 | 02:34 | 04:18 | 05:11 | 05:33 | 02:08 | 05:16 | 05:07 | |
|
with
Dian van der Velden
|
DOUBLES WOMEN | 01:14:40 | 07:59 | 04:30 | 01:42 | 03:09 | 04:04 | 05:06 | 01:47 | --:-- | 03:47 | |
|
with
Dian Van Der Velden
|
DOUBLES WOMEN | 01:15:42 | 05:16 | 04:28 | 01:43 | 03:27 | 03:50 | 04:54 | 01:44 | 03:09 | 03:50 | |
| RELAY MIXED | 01:12:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:28:11 | 04:53 | 04:58 | 03:12 | 04:34 | 06:03 | 05:20 | 02:08 | 05:17 | 06:13 | ||
|
with
Chris Stienenbos
|
DOUBLES MIXED | 01:05:14 | 04:54 | 03:50 | 01:43 | 02:59 | 02:35 | 04:15 | 01:20 | 02:37 | 03:50 | |
| OPEN WOMEN | 01:32:06 | 08:42 | 04:56 | 02:42 | 04:20 | 06:57 | 05:10 | 02:24 | 05:19 | 05:27 | ||
|
with
Dian van der Velden
|
DOUBLES WOMEN | 01:26:19 | 09:32 | 04:52 | 01:35 | 03:48 | 04:12 | 05:09 | 01:45 | 03:22 | 04:08 | |
|
with
Dian Van Der Velden
|
DOUBLES WOMEN | 01:20:53 | 05:19 | 04:41 | 01:30 | 03:24 | 04:15 | 05:06 | 01:38 | 03:25 | 03:54 | |
|
with
Dian Van Der Velden
|
DOUBLES WOMEN | 01:23:07 | 06:26 | 04:33 | 01:37 | 03:36 | 04:28 | 05:04 | 01:59 | 03:32 | 03:45 |