M
PRO MEN
MEN
Mat Mcquade
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #16 · 30-34
with
sarah milham
TOTAL TIME
01:01:28
ROXZONE
05:26
RUNS
32:03
1. SKIERG
03:45
2. SLED PUSH
01:54
3. SLED PULL
03:14
4. BURPEES
02:44
5. ROWING
04:20
6. FARMERS
01:37
7. LUNGES
02:44
8. WALL BALLS
03:46
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #58 · 30-34
TOTAL TIME
01:11:13
ROXZONE
07:02
RUNS
32:34
1. SKIERG
04:10
2. SLED PUSH
03:17
3. SLED PULL
05:07
4. BURPEES
03:41
5. ROWING
04:19
6. FARMERS
01:46
7. LUNGES
03:58
8. WALL BALLS
05:25
HYROX Perth 2025
SEP 2025
PRO MEN
AG #28 · 30-34
TOTAL TIME
01:20:03
ROXZONE
07:07
RUNS
35:50
1. SKIERG
04:13
2. SLED PUSH
04:03
3. SLED PULL
05:33
4. BURPEES
05:01
5. ROWING
04:53
6. FARMERS
02:38
7. LUNGES
05:08
8. WALL BALLS
05:42
HYROX Brisbane 2024
MAR 2025
DOUBLES MEN
AG #24 · 30-39
with
Ben Woolford
TOTAL TIME
01:07:00
ROXZONE
05:04
RUNS
39:07
1. SKIERG
03:37
2. SLED PUSH
01:21
3. SLED PULL
02:30
4. BURPEES
02:16
5. ROWING
03:56
6. FARMERS
01:27
7. LUNGES
03:20
8. WALL BALLS
04:26
HYROX Brisbane 2024
MAR 2025
DOUBLES MEN
with
Ben Woolford
TOTAL TIME
01:07:00
ROXZONE
05:04
RUNS
39:10
1. SKIERG
03:37
2. SLED PUSH
01:21
3. SLED PULL
02:30
4. BURPEES
02:16
5. ROWING
03:56
6. FARMERS
01:27
7. LUNGES
03:20
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
sarah milham
|
DOUBLES MIXED | 01:01:28 | 05:26 | 03:45 | 01:54 | 03:14 | 02:44 | 04:20 | 01:37 | 02:44 | 03:46 | |
| PRO MEN | 01:11:13 | 07:02 | 04:10 | 03:17 | 05:07 | 03:41 | 04:19 | 01:46 | 03:58 | 05:25 | ||
| PRO MEN | 01:20:03 | 07:07 | 04:13 | 04:03 | 05:33 | 05:01 | 04:53 | 02:38 | 05:08 | 05:42 | ||
|
with
Ben Woolford
|
DOUBLES MEN | 01:07:00 | 05:04 | 03:37 | 01:21 | 02:30 | 02:16 | 03:56 | 01:27 | 03:20 | 04:26 | |
|
with
Ben Woolford
|
DOUBLES MEN | 01:07:00 | 05:04 | 03:37 | 01:21 | 02:30 | 02:16 | 03:56 | 01:27 | 03:20 | 04:26 | |
|
with
Chad Ytsma
|
DOUBLES PRO MEN | 01:04:24 | 06:08 | 03:35 | 01:20 | 06:12 | 01:56 | 04:06 | 01:41 | 03:04 | 03:46 |