M
DOUBLES MIXED
MEN
Mat Shaw
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:51
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2023
MAR 2023
DOUBLES MIXED
with
Hannah Wade
TOTAL TIME
01:13:43
ROXZONE
04:54
RUNS
40:17
1. SKIERG
04:06
2. SLED PUSH
02:29
3. SLED PULL
03:45
4. BURPEES
02:33
5. ROWING
04:27
6. FARMERS
01:36
7. LUNGES
03:52
8. WALL BALLS
05:53
HYROX Madrid 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:22:51
ROXZONE
08:20
RUNS
39:23
1. SKIERG
04:19
2. SLED PUSH
02:47
3. SLED PULL
04:31
4. BURPEES
04:50
5. ROWING
04:37
6. FARMERS
02:06
7. LUNGES
04:34
8. WALL BALLS
07:33
HYROX Madrid 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:22:51
ROXZONE
08:20
RUNS
39:23
1. SKIERG
04:19
2. SLED PUSH
02:47
3. SLED PULL
04:31
4. BURPEES
04:50
5. ROWING
04:37
6. FARMERS
02:06
7. LUNGES
04:34
8. WALL BALLS
07:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hannah Wade
|
DOUBLES MIXED | 01:13:43 | 04:54 | 04:06 | 02:29 | 03:45 | 02:33 | 04:27 | 01:36 | 03:52 | 05:53 | |
| OPEN MEN | 01:22:51 | 08:20 | 04:19 | 02:47 | 04:31 | 04:50 | 04:37 | 02:06 | 04:34 | 07:33 | ||
| OPEN MEN | 01:22:51 | 08:20 | 04:19 | 02:47 | 04:31 | 04:50 | 04:37 | 02:06 | 04:34 | 07:33 |