M
PRO MEN
MEN
Matias Friz
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:02
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Washington DC 2026
OCT 2026
PRO MEN
AG #13 · 30-34
TOTAL TIME
01:04:02
ROXZONE
05:09
RUNS
31:31
1. SKIERG
04:16
2. SLED PUSH
02:40
3. SLED PULL
03:35
4. BURPEES
02:49
5. ROWING
04:14
6. FARMERS
01:41
7. LUNGES
03:47
8. WALL BALLS
04:29
HYROX Paris 2025
APR 2026
PRO MEN
AG #27 · 30-34
TOTAL TIME
01:16:18
ROXZONE
05:23
RUNS
37:07
1. SKIERG
04:09
2. SLED PUSH
03:07
3. SLED PULL
06:25
4. BURPEES
03:39
5. ROWING
04:23
6. FARMERS
01:44
7. LUNGES
04:50
8. WALL BALLS
05:36
HYROX Miami 2026
APR 2026
PRO MEN
AG #13 · 30-34
TOTAL TIME
01:07:35
ROXZONE
04:50
RUNS
32:42
1. SKIERG
04:13
2. SLED PUSH
03:00
3. SLED PULL
04:56
4. BURPEES
03:02
5. ROWING
04:23
6. FARMERS
01:37
7. LUNGES
04:08
8. WALL BALLS
04:47
HYROX Boston 2025
SEP 2025
PRO MEN
AG #9 · 30-34
TOTAL TIME
01:06:02
ROXZONE
04:00
RUNS
32:33
1. SKIERG
04:11
2. SLED PUSH
02:53
3. SLED PULL
04:50
4. BURPEES
02:53
5. ROWING
04:16
6. FARMERS
01:38
7. LUNGES
03:38
8. WALL BALLS
05:15
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MEN
AG #11 · 30-39
with
Ryan Begoon
TOTAL TIME
00:59:39
ROXZONE
04:31
RUNS
33:50
1. SKIERG
03:42
2. SLED PUSH
01:20
3. SLED PULL
02:36
4. BURPEES
02:13
5. ROWING
04:02
6. FARMERS
01:21
7. LUNGES
02:37
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:04:02 | 05:09 | 04:16 | 02:40 | 03:35 | 02:49 | 04:14 | 01:41 | 03:47 | 04:29 | ||
| PRO MEN | 01:16:18 | 05:23 | 04:09 | 03:07 | 06:25 | 03:39 | 04:23 | 01:44 | 04:50 | 05:36 | ||
| PRO MEN | 01:07:35 | 04:50 | 04:13 | 03:00 | 04:56 | 03:02 | 04:23 | 01:37 | 04:08 | 04:47 | ||
| PRO MEN | 01:06:02 | 04:00 | 04:11 | 02:53 | 04:50 | 02:53 | 04:16 | 01:38 | 03:38 | 05:15 | ||
|
with
Ryan Begoon
|
DOUBLES MEN | 00:59:39 | 04:31 | 03:42 | 01:20 | 02:36 | 02:13 | 04:02 | 01:21 | 02:37 | 03:31 | |
|
with
Toni Smith
|
DOUBLES MIXED | 01:00:19 | 03:22 | 03:49 | 01:28 | 02:01 | 02:25 | 04:27 | 01:26 | 02:55 | 03:45 | |
| PRO MEN | 01:09:50 | 06:24 | 04:05 | 02:40 | 05:29 | 03:17 | 04:20 | 01:47 | 04:23 | 05:01 |