M
PRO MEN
MEN
Matt Benoit
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Salt Lake City 2026
SEP 2026
DOUBLES MEN
AG #64 · 25-29
with
Dirk Zylstra
TOTAL TIME
01:20:25
ROXZONE
08:59
RUNS
46:41
1. SKIERG
04:05
2. SLED PUSH
01:20
3. SLED PULL
02:50
4. BURPEES
02:36
5. ROWING
04:18
6. FARMERS
01:29
7. LUNGES
03:14
8. WALL BALLS
04:56
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #17 · 30-34
with
Alyssa Benoit
TOTAL TIME
01:06:23
ROXZONE
04:02
RUNS
38:51
1. SKIERG
03:47
2. SLED PUSH
02:07
3. SLED PULL
03:05
4. BURPEES
02:32
5. ROWING
04:07
6. FARMERS
01:36
7. LUNGES
02:41
8. WALL BALLS
03:41
HYROX Ottawa 2026
MAY 2026
PRO MEN
AG #25 · 30-34
TOTAL TIME
01:13:10
ROXZONE
04:18
RUNS
37:00
1. SKIERG
03:53
2. SLED PUSH
04:24
3. SLED PULL
05:49
4. BURPEES
03:08
5. ROWING
04:10
6. FARMERS
01:48
7. LUNGES
03:46
8. WALL BALLS
04:58
HYROX Toronto 2025
OCT 2025
DOUBLES PRO MEN
AG #10 · 35-39
with
Derek Lacelle
TOTAL TIME
01:08:20
ROXZONE
04:52
RUNS
38:00
1. SKIERG
03:53
2. SLED PUSH
02:14
3. SLED PULL
04:14
4. BURPEES
02:25
5. ROWING
04:17
6. FARMERS
01:38
7. LUNGES
03:08
8. WALL BALLS
03:44
HYROX Toronto 2024
OCT 2024
OPEN MEN
AG #40 · 30-34
TOTAL TIME
01:15:50
ROXZONE
06:44
RUNS
39:45
1. SKIERG
04:10
2. SLED PUSH
02:38
3. SLED PULL
04:04
4. BURPEES
04:16
5. ROWING
04:34
6. FARMERS
01:38
7. LUNGES
03:21
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dirk Zylstra
|
DOUBLES MEN | 01:20:25 | 08:59 | 04:05 | 01:20 | 02:50 | 02:36 | 04:18 | 01:29 | 03:14 | 04:56 | |
|
with
Alyssa Benoit
|
DOUBLES MIXED | 01:06:23 | 04:02 | 03:47 | 02:07 | 03:05 | 02:32 | 04:07 | 01:36 | 02:41 | 03:41 | |
| PRO MEN | 01:13:10 | 04:18 | 03:53 | 04:24 | 05:49 | 03:08 | 04:10 | 01:48 | 03:46 | 04:58 | ||
|
with
Derek Lacelle
|
DOUBLES PRO MEN | 01:08:20 | 04:52 | 03:53 | 02:14 | 04:14 | 02:25 | 04:17 | 01:38 | 03:08 | 03:44 | |
| OPEN MEN | 01:15:50 | 06:44 | 04:10 | 02:38 | 04:04 | 04:16 | 04:34 | 01:38 | 03:21 | 04:46 |