← ATHLETES / Matt Hayes-Lissack

M

OPEN MEN MEN

Matt Hayes-Lissack

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Cardiff 2026 APR 2026

OPEN MEN AG #381 · 40-44

TOTAL TIME 01:50:01

ROXZONE 07:27

1. SKIERG 05:42

2. SLED PUSH 04:06

3. SLED PULL 06:43

4. BURPEES 08:08

5. ROWING 05:26

6. FARMERS 04:10

7. LUNGES 08:16

8. WALL BALLS 09:29

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MEN AG #511 · 30-39

with Matt James & Josh Hayes

TOTAL TIME 01:36:22

ROXZONE 14:12

1. SKIERG 04:23

2. SLED PUSH 01:56

3. SLED PULL 04:28

4. BURPEES 02:35

5. ROWING 05:12

6. FARMERS 01:31

7. LUNGES 04:07

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

with Matt Hayes

TOTAL TIME 01:20:41

ROXZONE 06:14

1. SKIERG 04:31

2. SLED PUSH 02:46

3. SLED PULL 04:23

4. BURPEES 03:47

5. ROWING 04:45

6. FARMERS 02:22

7. LUNGES 05:09

8. WALL BALLS 05:12

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

with Matt Hayes

TOTAL TIME 01:21:00

ROXZONE 05:04

1. SKIERG 04:16

2. SLED PUSH 02:30

3. SLED PULL 04:09

4. BURPEES 05:14

5. ROWING 04:50

6. FARMERS 02:39

7. LUNGES 04:31

8. WALL BALLS 06:25

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

with Matt Hayes

TOTAL TIME 01:22:13

ROXZONE 07:53

1. SKIERG 04:31

2. SLED PUSH 02:50

3. SLED PULL 04:30

4. BURPEES 05:29

5. ROWING 04:43

6. FARMERS 01:51

7. LUNGES 04:16

8. WALL BALLS 05:50

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

OPEN MEN

with Matt Hayes

TOTAL TIME 01:22:13

ROXZONE 07:53

1. SKIERG 04:31

2. SLED PUSH 02:50

3. SLED PULL 04:30

4. BURPEES 05:29

5. ROWING 04:43

6. FARMERS 01:51

7. LUNGES 04:16

8. WALL BALLS 05:50

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026	OPEN MEN	01:50:01	07:27	05:42	04:06	06:43	08:08	05:26	04:10	08:16	09:29	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Matt James & Josh Hayes	DOUBLES MEN	01:36:22	14:12	04:23	01:56	04:28	02:35	05:12	01:31	04:07	04:20	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Matt Hayes	OPEN MEN	01:20:41	06:14	04:31	02:46	04:23	03:47	04:45	02:22	05:09	05:12	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Matt Hayes	OPEN MEN	01:21:00	05:04	04:16	02:30	04:09	05:14	04:50	02:39	04:31	06:25	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Matt Hayes	OPEN MEN	01:22:13	07:53	04:31	02:50	04:30	05:29	04:43	01:51	04:16	05:50	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Matt Hayes	OPEN MEN	01:22:13	07:53	04:31	02:50	04:30	05:29	04:43	01:51	04:16	05:50	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →