M
PRO MEN
MEN
Matt Jones
34 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:31
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COMPARE BENCHMARKS →RACE HISTORY 34 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #72 · 25-29
with
Liam Carey
TOTAL TIME
01:32:16
ROXZONE
10:17
RUNS
52:35
1. SKIERG
04:11
2. SLED PUSH
02:07
3. SLED PULL
02:46
4. BURPEES
04:05
5. ROWING
04:47
6. FARMERS
01:37
7. LUNGES
05:01
8. WALL BALLS
04:58
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #190 · 40-44
TOTAL TIME
01:54:22
ROXZONE
10:32
RUNS
54:11
1. SKIERG
05:21
2. SLED PUSH
03:31
3. SLED PULL
05:49
4. BURPEES
08:51
5. ROWING
05:32
6. FARMERS
02:38
7. LUNGES
06:48
8. WALL BALLS
11:18
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #51 · 30-34
TOTAL TIME
01:07:31
ROXZONE
02:47
RUNS
34:43
1. SKIERG
04:08
2. SLED PUSH
02:42
3. SLED PULL
03:07
4. BURPEES
04:34
5. ROWING
04:16
6. FARMERS
02:06
7. LUNGES
04:20
8. WALL BALLS
04:48
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #63 · 30-34
TOTAL TIME
01:08:43
ROXZONE
02:57
RUNS
36:28
1. SKIERG
04:25
2. SLED PUSH
02:32
3. SLED PULL
03:41
4. BURPEES
03:46
5. ROWING
04:26
6. FARMERS
02:14
7. LUNGES
03:44
8. WALL BALLS
04:30
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #138 · 30-34
with
Sophie Aldridge
TOTAL TIME
01:11:15
ROXZONE
03:11
RUNS
42:28
1. SKIERG
04:03
2. SLED PUSH
01:42
3. SLED PULL
02:48
4. BURPEES
03:29
5. ROWING
04:07
6. FARMERS
01:41
7. LUNGES
03:23
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Liam Carey
|
DOUBLES MEN | 01:32:16 | 10:17 | 04:11 | 02:07 | 02:46 | 04:05 | 04:47 | 01:37 | 05:01 | 04:58 | |
| OPEN MEN | 01:54:22 | 10:32 | 05:21 | 03:31 | 05:49 | 08:51 | 05:32 | 02:38 | 06:48 | 11:18 | ||
| OPEN MEN | 01:07:31 | 02:47 | 04:08 | 02:42 | 03:07 | 04:34 | 04:16 | 02:06 | 04:20 | 04:48 | ||
| OPEN MEN | 01:08:43 | 02:57 | 04:25 | 02:32 | 03:41 | 03:46 | 04:26 | 02:14 | 03:44 | 04:30 | ||
|
with
Sophie Aldridge
|
DOUBLES MIXED | 01:11:15 | 03:11 | 04:03 | 01:42 | 02:48 | 03:29 | 04:07 | 01:41 | 03:23 | 04:23 | |
|
with
Sally Krouma
|
DOUBLES MIXED | 01:12:00 | 03:32 | 04:18 | 01:45 | 03:19 | 03:02 | 04:33 | 02:25 | 03:30 | 04:33 | |
|
with
Garth Williams
|
DOUBLES MEN | 01:27:48 | 05:20 | 04:38 | 01:58 | 04:04 | 04:40 | 04:50 | 02:16 | 05:03 | 05:49 | |
|
with
Kathryn Jones
|
DOUBLES MIXED | 01:25:46 | 08:11 | 04:35 | 02:03 | 04:13 | 04:53 | 05:01 | 01:54 | 04:46 | 05:10 | |
| PRO MEN | 01:18:55 | 06:54 | 04:12 | 03:37 | 06:59 | 05:09 | 04:27 | 01:53 | 05:34 | 05:47 | ||
| OPEN MEN | 02:14:21 | 08:38 | 05:18 | 02:29 | 06:11 | 09:42 | 06:03 | 03:47 | 08:55 | 13:38 | ||
|
with
Tom Keaty
|
DOUBLES MEN | 01:49:16 | 11:45 | 04:12 | 02:34 | 03:55 | 04:05 | 05:15 | 01:50 | 04:52 | 07:15 | |
|
with
Jim McInally
|
DOUBLES MEN | 01:28:34 | 06:25 | 04:03 | 02:03 | 02:56 | 04:08 | 05:05 | 01:40 | 04:49 | 05:06 | |
|
with
Simon Murphy
|
DOUBLES MEN | 01:03:21 | 03:43 | 03:45 | 01:38 | 02:56 | 02:52 | 04:10 | 01:27 | 03:38 | 03:53 | |
|
with
Liza Jones
|
DOUBLES MIXED | 01:24:20 | 06:34 | 05:08 | 02:00 | 04:07 | 04:13 | 04:45 | 01:42 | 03:44 | 05:15 | |
| PRO MEN | 01:28:57 | 11:01 | 04:41 | 04:35 | 06:16 | 06:24 | 04:46 | 02:33 | 06:10 | 10:37 | ||
| OPEN MEN | 01:32:51 | 12:31 | 05:29 | 03:29 | 05:24 | 06:21 | 05:02 | 02:36 | 07:04 | 08:22 | ||
|
with
Jay Pool
|
DOUBLES PRO MEN | 01:08:50 | 04:29 | 03:34 | 01:50 | 05:17 | 02:45 | 04:33 | 01:24 | 03:23 | 03:49 | |
|
with
Jake Haddow
|
DOUBLES MEN | 01:07:41 | 05:07 | 03:41 | 01:57 | 03:10 | 02:55 | 04:16 | 01:38 | 03:24 | 04:09 | |
|
with
Luke Foster
|
DOUBLES MEN | 01:15:59 | 09:32 | 04:07 | 01:30 | 03:03 | 02:55 | 04:42 | 01:46 | 04:06 | 04:03 | |
|
with
Josh Botha
|
DOUBLES MEN | 01:17:10 | 07:55 | 03:56 | 01:13 | 03:01 | 03:16 | 04:06 | 01:33 | 05:45 | 03:58 | |
| OPEN MEN | 01:22:56 | 04:52 | 04:13 | 02:38 | 05:09 | 06:19 | 04:38 | 01:50 | 04:22 | 06:24 | ||
|
with
Jaydon Emmott
|
DOUBLES MEN | 01:03:11 | 06:09 | 03:41 | 01:53 | 03:32 | 02:04 | 04:00 | 01:31 | 02:28 | 03:31 | |
|
with
Jaydon Emmott
|
DOUBLES PRO MEN | 01:03:11 | 06:09 | 03:41 | 01:53 | 03:32 | 02:04 | 04:00 | 01:31 | 02:28 | 03:31 | |
|
with
Mikail Ridhwan
|
DOUBLES MEN | 01:06:47 | 05:16 | 04:01 | 01:47 | 03:19 | 02:33 | 04:09 | 01:14 | 02:48 | 04:52 | |
|
with
Will Denny
|
DOUBLES MEN | 01:14:55 | 06:42 | 03:39 | 01:49 | 02:46 | 03:25 | 04:20 | 01:33 | 03:53 | 04:18 | |
|
with
Will Denny
|
DOUBLES MEN | 01:14:55 | 06:42 | 03:39 | 01:49 | 02:46 | 03:25 | 04:20 | 01:33 | 03:53 | 04:18 | |
| OPEN MEN | 01:21:15 | 07:06 | 04:14 | 02:25 | 04:53 | 06:50 | 05:11 | 02:06 | 04:53 | 05:52 | ||
| OPEN MEN | 02:10:30 | 12:08 | 05:12 | 03:24 | 06:57 | 10:45 | 05:38 | 03:14 | 07:19 | 11:43 | ||
|
with
Cerys Callcut
|
DOUBLES MIXED | 01:16:08 | 06:03 | 04:16 | 02:12 | 02:53 | 03:26 | 04:45 | 01:54 | 04:30 | 04:17 | |
|
with
Tom Scivier
|
DOUBLES MEN | 01:06:36 | 04:43 | 03:56 | 01:39 | 02:54 | 03:01 | 04:30 | 01:22 | 03:12 | 03:52 | |
|
with
James Jansen
|
DOUBLES PRO MEN | 01:07:22 | 05:21 | 03:28 | 02:00 | 04:28 | 02:24 | 04:13 | 01:44 | 03:47 | 04:02 | |
| OPEN MEN | 02:10:30 | 12:08 | 05:12 | 03:24 | 06:57 | 10:45 | 05:38 | 03:14 | 07:19 | 11:43 | ||
|
with
Paige Jowsey
|
DOUBLES MIXED | 01:29:49 | 09:09 | 04:08 | 02:18 | 05:05 | 03:55 | 04:30 | 01:56 | 04:59 | 07:02 | |
| OPEN MEN | 02:27:55 | 12:18 | 05:08 | 04:23 | 12:14 | 13:27 | 05:47 | 04:18 | 11:59 | 13:58 |