M
DOUBLES MEN
MEN
Matt Spencer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #71 · 30-34
TOTAL TIME
01:27:29
ROXZONE
08:15
RUNS
41:31
1. SKIERG
04:22
2. SLED PUSH
04:08
3. SLED PULL
04:35
4. BURPEES
05:45
5. ROWING
04:57
6. FARMERS
02:04
7. LUNGES
04:55
8. WALL BALLS
07:05
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #333 · 30-34
with
Amy Spencer
TOTAL TIME
01:23:53
ROXZONE
04:52
RUNS
50:26
1. SKIERG
04:28
2. SLED PUSH
02:47
3. SLED PULL
04:21
4. BURPEES
03:18
5. ROWING
04:34
6. FARMERS
02:07
7. LUNGES
03:01
8. WALL BALLS
03:59
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #26 · 40-44
with
Daniel Bewley
TOTAL TIME
01:04:16
ROXZONE
03:59
RUNS
36:10
1. SKIERG
03:45
2. SLED PUSH
01:38
3. SLED PULL
02:48
4. BURPEES
03:06
5. ROWING
04:05
6. FARMERS
01:31
7. LUNGES
03:32
8. WALL BALLS
03:48
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #41 · 40-44
TOTAL TIME
01:08:33
ROXZONE
05:04
RUNS
34:36
1. SKIERG
04:18
2. SLED PUSH
02:38
3. SLED PULL
03:44
4. BURPEES
03:49
5. ROWING
04:30
6. FARMERS
01:38
7. LUNGES
03:46
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:29 | 08:15 | 04:22 | 04:08 | 04:35 | 05:45 | 04:57 | 02:04 | 04:55 | 07:05 | ||
|
with
Amy Spencer
|
DOUBLES MIXED | 01:23:53 | 04:52 | 04:28 | 02:47 | 04:21 | 03:18 | 04:34 | 02:07 | 03:01 | 03:59 | |
|
with
Daniel Bewley
|
DOUBLES MEN | 01:04:16 | 03:59 | 03:45 | 01:38 | 02:48 | 03:06 | 04:05 | 01:31 | 03:32 | 03:48 | |
| OPEN MEN | 01:08:33 | 05:04 | 04:18 | 02:38 | 03:44 | 03:49 | 04:30 | 01:38 | 03:46 | 04:34 |