M
RELAY MIXED
MEN
Matt Williamson
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #36 · 25-29
TOTAL TIME
01:26:16
ROXZONE
06:14
RUNS
39:26
1. SKIERG
04:31
2. SLED PUSH
04:16
3. SLED PULL
04:45
4. BURPEES
06:12
5. ROWING
04:57
6. FARMERS
02:08
7. LUNGES
06:21
8. WALL BALLS
07:33
HYROX Incheon 2026
MAY 2026
DOUBLES MEN
AG #527 · 30-34
with
Sung Joon Yoon
TOTAL TIME
01:25:08
ROXZONE
09:18
RUNS
44:50
1. SKIERG
04:00
2. SLED PUSH
01:54
3. SLED PULL
04:09
4. BURPEES
04:10
5. ROWING
05:05
6. FARMERS
01:28
7. LUNGES
03:48
8. WALL BALLS
06:30
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #168 · 30-34
with
Sophie Williamson
TOTAL TIME
01:29:05
ROXZONE
08:08
RUNS
47:10
1. SKIERG
04:26
2. SLED PUSH
03:02
3. SLED PULL
04:34
4. BURPEES
04:36
5. ROWING
05:03
6. FARMERS
02:14
7. LUNGES
03:42
8. WALL BALLS
06:14
HYROX London 2025
MAY 2025
RELAY MIXED
AG #5 · U40
TOTAL TIME
00:56:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Brisbane 2024
MAR 2025
OPEN MEN
AG #50 · 45-49
TOTAL TIME
01:45:18
ROXZONE
08:39
RUNS
46:15
1. SKIERG
04:34
2. SLED PUSH
03:37
3. SLED PULL
05:53
4. BURPEES
09:07
5. ROWING
05:00
6. FARMERS
04:11
7. LUNGES
10:09
8. WALL BALLS
07:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:16 | 06:14 | 04:31 | 04:16 | 04:45 | 06:12 | 04:57 | 02:08 | 06:21 | 07:33 | ||
|
with
Sung Joon Yoon
|
DOUBLES MEN | 01:25:08 | 09:18 | 04:00 | 01:54 | 04:09 | 04:10 | 05:05 | 01:28 | 03:48 | 06:30 | |
|
with
Sophie Williamson
|
DOUBLES MIXED | 01:29:05 | 08:08 | 04:26 | 03:02 | 04:34 | 04:36 | 05:03 | 02:14 | 03:42 | 06:14 | |
| RELAY MIXED | 00:56:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:45:18 | 08:39 | 04:34 | 03:37 | 05:53 | 09:07 | 05:00 | 04:11 | 10:09 | 07:58 | ||
| OPEN MEN | 01:45:18 | 08:39 | 04:34 | 03:37 | 05:53 | 09:07 | 05:00 | 04:11 | 10:09 | 07:58 | ||
|
with
Lachie Kershaw
|
DOUBLES MEN | 01:21:23 | 09:30 | 03:45 | 01:24 | 02:30 | 02:56 | 04:28 | 01:31 | 03:07 | 03:40 | |
| OPEN MEN | 01:06:28 | 04:25 | 03:52 | 02:08 | 03:10 | 04:02 | 04:09 | 01:54 | 04:03 | 05:42 |