M
OPEN MEN
MEN
Matthew Falzon
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
OPEN MEN
AG #9 · 50-54
TOTAL TIME
01:17:00
ROXZONE
06:18
RUNS
36:32
1. SKIERG
04:31
2. SLED PUSH
02:51
3. SLED PULL
04:43
4. BURPEES
05:36
5. ROWING
05:02
6. FARMERS
02:11
7. LUNGES
05:02
8. WALL BALLS
04:19
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #6 · 50-54
TOTAL TIME
01:12:12
ROXZONE
07:30
RUNS
33:06
1. SKIERG
04:41
2. SLED PUSH
02:21
3. SLED PULL
04:31
4. BURPEES
04:21
5. ROWING
04:51
6. FARMERS
02:07
7. LUNGES
04:44
8. WALL BALLS
04:04
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #35 · 50-54
TOTAL TIME
01:24:50
ROXZONE
06:19
RUNS
40:41
1. SKIERG
04:30
2. SLED PUSH
02:09
3. SLED PULL
04:27
4. BURPEES
07:53
5. ROWING
04:55
6. FARMERS
02:35
7. LUNGES
06:13
8. WALL BALLS
05:11
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #373 · 30-39
with
Ella Falzon
TOTAL TIME
01:25:21
ROXZONE
08:46
RUNS
45:38
1. SKIERG
04:28
2. SLED PUSH
01:53
3. SLED PULL
04:41
4. BURPEES
03:21
5. ROWING
05:23
6. FARMERS
01:56
7. LUNGES
04:56
8. WALL BALLS
04:21
HYROX Melbourne 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:19:51
ROXZONE
04:55
RUNS
39:36
1. SKIERG
04:31
2. SLED PUSH
02:42
3. SLED PULL
04:51
4. BURPEES
06:04
5. ROWING
05:01
6. FARMERS
02:39
7. LUNGES
04:51
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:00 | 06:18 | 04:31 | 02:51 | 04:43 | 05:36 | 05:02 | 02:11 | 05:02 | 04:19 | ||
| OPEN MEN | 01:12:12 | 07:30 | 04:41 | 02:21 | 04:31 | 04:21 | 04:51 | 02:07 | 04:44 | 04:04 | ||
| OPEN MEN | 01:24:50 | 06:19 | 04:30 | 02:09 | 04:27 | 07:53 | 04:55 | 02:35 | 06:13 | 05:11 | ||
|
with
Ella Falzon
|
DOUBLES MIXED | 01:25:21 | 08:46 | 04:28 | 01:53 | 04:41 | 03:21 | 05:23 | 01:56 | 04:56 | 04:21 | |
| OPEN MEN | 01:19:51 | 04:55 | 04:31 | 02:42 | 04:51 | 06:04 | 05:01 | 02:39 | 04:51 | 04:49 |