M
OPEN MEN
MEN
Matthew Innes
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #33 · 35-39
TOTAL TIME
01:08:03
ROXZONE
06:21
RUNS
31:28
1. SKIERG
04:22
2. SLED PUSH
02:15
3. SLED PULL
03:36
4. BURPEES
05:01
5. ROWING
04:14
6. FARMERS
01:54
7. LUNGES
03:45
8. WALL BALLS
05:13
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #59 · 35-39
TOTAL TIME
01:09:15
ROXZONE
06:55
RUNS
31:50
1. SKIERG
04:18
2. SLED PUSH
02:07
3. SLED PULL
04:14
4. BURPEES
04:48
5. ROWING
04:11
6. FARMERS
01:44
7. LUNGES
04:21
8. WALL BALLS
04:52
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #217 · 45-49
with
Matthew Inness
TOTAL TIME
01:33:05
ROXZONE
06:58
RUNS
43:31
1. SKIERG
04:35
2. SLED PUSH
04:39
3. SLED PULL
05:12
4. BURPEES
06:23
5. ROWING
05:01
6. FARMERS
02:53
7. LUNGES
06:40
8. WALL BALLS
07:17
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #106 · 30-34
TOTAL TIME
01:11:24
ROXZONE
06:40
RUNS
32:18
1. SKIERG
04:21
2. SLED PUSH
02:06
3. SLED PULL
03:34
4. BURPEES
05:30
5. ROWING
04:28
6. FARMERS
01:51
7. LUNGES
04:43
8. WALL BALLS
05:57
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #457 · 30-34
TOTAL TIME
01:38:16
ROXZONE
09:02
RUNS
50:58
1. SKIERG
04:24
2. SLED PUSH
02:21
3. SLED PULL
03:46
4. BURPEES
08:24
5. ROWING
04:41
6. FARMERS
01:47
7. LUNGES
05:23
8. WALL BALLS
07:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:08:03 | 06:21 | 04:22 | 02:15 | 03:36 | 05:01 | 04:14 | 01:54 | 03:45 | 05:13 | ||
| OPEN MEN | 01:09:15 | 06:55 | 04:18 | 02:07 | 04:14 | 04:48 | 04:11 | 01:44 | 04:21 | 04:52 | ||
|
with
Matthew Inness
|
OPEN MEN | 01:33:05 | 06:58 | 04:35 | 04:39 | 05:12 | 06:23 | 05:01 | 02:53 | 06:40 | 07:17 | |
| OPEN MEN | 01:11:24 | 06:40 | 04:21 | 02:06 | 03:34 | 05:30 | 04:28 | 01:51 | 04:43 | 05:57 | ||
| OPEN MEN | 01:38:16 | 09:02 | 04:24 | 02:21 | 03:46 | 08:24 | 04:41 | 01:47 | 05:23 | 07:36 |